EFT in many ways imitates the ideals of acupuncture but without needles. It does look to activate various energy points within the body and move negative energy while pushing in positive energy with mental imagery. It looks in this way to help individuals deal with past trauma, as well as phobias and various anxieties.
The article, “Acupuncture without needles?” by Paula Martins looks closer at how EFT works and its numerous benefits. She states,
“EFT is the acronym for Emotional Freedom Techniques, also known as meridian tapping, which is a powerful stress relief technique, combining the principles of ancient Chinese acupressure and modern psychology. This approach aims to get to the root of the problem, to understand what may be causing the discomfort and then apply the treatment through the meridian points.”
To read the entire article, please click here
EFT while a new alternative therapy is based in age old ideals of manipulating energy within the body. It offers individuals a non invasive way to personally work on themselves and deal with past issues in their life.
Please also review AIHCP’s EFT Training Program and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification in EFT. Instructors can help individuals learn how to utilize this amazing technique as well as guide them on a consistent basis if so desired.