How ADHD could be helped by Omega-3 Fatty Acids
The article, “Omega-3 and ADHD in children”, Source: Massey University
“The links between ADHD in children and deficiencies in long-chain omega-3 fatty acids is just one of the controversial topics being discussed at the upcoming Omega-3 Fatty Acids Symposium, to be hosted at Massey University’s Albany campus on Thursday. “
For the full article please go here.
Of course there is always more scientific testing to see if Omega-3s have a strong effect on ADHD. This does not mean you should wait to start incorporating more Omega fatty acids into your child’s diet. A good source of it is fish. Fish is a lean protein and should be a part of any proper diet.
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