How To Have A Stress Free Vacation

The article, “How to Unplug for Vacation”, by meQuilibrium states

“If you say you’re off the grid for vacation, you act that way. Because as soon as you respond to one work email, you change the game — and the expectations.”

American Institute Health Care Professionals’ insight:

Go On A Stress Free Vacation

If you are one of the lucky few that actually get to take your vacation this year, you might know the difference between going on vacation and relaxing on vacation.   Many times you might be on vacation and have plans not work out or maybe the office won’t leave you alone.    Fear not, there is great advice on how to have a stress free vacation.
Another great point is to not rush back to work immediately after your vacation.   Take an extra day to get home and unwind from your trip.    Taking a red eye flight and getting into the office straight from the airport is a horrible way to end your vacation.   Try spending a day just laying around at home.    Treat it as a regularly scheduled day off.   You’ll find that going back to work is not as bad.

See on www.huffingtonpost.com

How to Run a Hypnotherapy Business

Hypnotherapy Business
Hypnotherapy Business

The article, “How to Retain Your Hypnotherapy Clients”, by Diane Zimberoff states

“Retaining hypnotherapy clients after achieving real success can be challenging for some therapists. Here are a few tips for retaining your clients.”

American Institute Health Care Professionals’ insight:

Running a Successful Hypnotherapy Business

Do you have a hypnotherapy business?    Learning to retain your hypnotherapy clients can be the key to your business.

See on web.wellness-institute.org

Top Foods You Should Not Eat!

The article, “19 Foods That Aren’t Food”, by Mandy Oaklander states

“Everything in moderation” is usually pretty sound advice, but let’s face it: Some things you should just not put in your mouth.”

American Institute Health Care Professionals’ insight:

A List of Foods You Should Not Eat!

Here is a list of unhealthy and gross foods you should not eat!

See on www.huffingtonpost.com

Meditation in Action – Meditate While Exercising

Meditation in Action
Meditation in Action

The article, “Meditation In Action: How To Turn Running Into A Mindfulness Practice”, by Headspace states

“Running most certainly has its benefits: It’s good for our hearts and our heads. Many have turned running into a daily habit.”

American Institute Health Care Professionals’ insight:

Meditation in Action

Think of two things you should really do but never seem to have time for.   Meditation and exercise right?  Try combining them!    Meditation is easy to do.    You can do it just about anywhere while doing just about anything.    Many athletes combine running and meditating.   If you think about it learning to meditate while exercising could be something we all could learn.    For more meditation in action tips please read this article.

See on www.huffingtonpost.com

Unhealthy Stress Habits to Avoid.

The article, “We Resort To Habits Under Stress — Even Healthy Ones, Study Finds”, source; Huffington Post states

“Here’s more confirmation that healthy habits really do kick in when they matter most. Researchers found that when people stress-eat, they tend to seek out the foods they’re habituated to consume — whether those foods are unhealthy or healthy.”

American Institute Health Care Professionals’ insight:

Unhealthy Stress Habits – Stress Eating!

Stress can effect our lives in a number of ways.   Stress eating is just one of the unhealthy stress habits that can form because of too much stress.   Sometimes people feel the need to cope by eating.   It does not make them bad people.   It makes them someone who needs to learn a better way of combating their stress and leaving it dead in its tracks!   Read this article to learn more about it.

See on www.huffingtonpost.com

The Secret to Success in Christian counseling and Pastoral Counseling

The article, “The Secret to a Successful Pastoral Ministry”, by Pearson Johnson states

“Though his instructions may not fill a conference schedule or provide an eight-session video series, it is expert advice from God the Spirit through Paul.”

American Institute Health Care Professionals’ insight:
The secret to success in Christian counseling and pastoral ministry lies first in prayer.  This article lays out a few others to help the minister or counselor continue on their journey and vocation.  Prayer is key, but also understanding that Christian Counseling is a vocation first and foremost. Success in Christian Counseling can be yours but your spiritual life must be in the right place to succeed.
If you are interesting in learning more about Christian Counseling, then please review our program.  Qualified professionals who complete the program become eligible for certification as a Christian Counselor.
Recertification takes place in three years.  The certified Christian Counselor must show proof of Fifty hours of continuing education and Five Hundred hours of counseling service which can also include academic studies.
Thank you for your interest, if you have any other questions, please let us know
#coursesforthechristiancounselor

See on www.crosswalk.com

Holistic Nurses Recommend These Foods to Prevent Dementia

The article, “EAT TO LOWER YOUR RISK OF DEMENTIA WITH AGE”, by Fitz Koehler states

“A new study, from the Oregon Health and Science University in Portland, found that people in their late 80s with higher blood levels of B-complex vitamins, vitamins C, D and E, as well as the omega-3 fatty acids found in fish, showed less mental impairment and brain shrinkage typical of Alzheimer’s disease.”

American Institute Health Care Professionals’ insight:
Holistic nurses recommend certain diets for certain maladies.  These following foods are recommended to lower the risk of dementia
#coursesforholisticcare

See on www.fitzness.com

CounselIng in Christian Morals: 10 Tips for Praying as a Couple

Counseling in Christian Morals finds it basis in the bible. The article, “10 Tips for Praying as a Couple”, by Janet Thompson states

“Make praying together a priority in your day, and make sure to find a place where you can pray without interruption.”

American Institute Health Care Professionals’ insight:
Couples need to pray–for strength, purity and guidance.  Couples who pray together find a deeper meaning to their relationship and many blessings from God.  Counseling in Christian morals is important to foster this type of relationship.
#counselingforchristians

See on www.crosswalk.com

First brain wave test for ADHD gets FDA approval

Brain wave test for ADHD
Brain wave test for ADHD

The article, “First brain wave test for ADHD gets FDA approval”, by AFP RELAXNEWS

“U.S. regulators on Monday approved the first brain wave test for attention deficit hyperactivity disorder, saying it may improve the accuracy of diagnoses by medical experts.”

American Institute Health Care Professionals’ insight:

Brain Wave Test for ADHD

#brainwavetestforADHD The first ever brain wave test for ADHD has been approved by the FDA.

See on www.nydailynews.com