Holistic Nutritional Advice On Eating Your Greens.

The article, “Sneaky Ways To Eat More Greens”, by Sarah Klein states

“Not every step toward a more nutritious diet has to taste like one. Forget the steamed broccoli and try incorporating more great-for-you greens into your favorite meals you’re already making.”

American Institute Health Care Professionals‘s insight:

Holistic Nutritional Advice On How To Sneak Those Greens Into Your Diet.

#eatmoregreens #learnholistichealthcare #holisticnutritionaladvice Having a hard time sneaking in vegetables into your diet?   Here is some holistic nutritional advice on how to eat more greens.   Learn holistic healthcare techniques like this one and more from this article.

See on www.huffingtonpost.com

All Natural Stress Management with Fish Oil?

All Natural Stress Management
All Natural Stress Management

The article, “Fish oil could play a role in blunting the effects of mental stress, a small study suggests.” source; Huffington Post states

“Researchers from Michigan Technological University, New York Medical College and the Mayo Clinic found that taking fish oil pills seemed to be protective against the effects of mental stress on the heart, particularly heart rate and muscle sympathetic nerve activity (key in the fight-or-flight response).”

American Institute Health Care Professionals‘s insight:

All Natural Stress Management Techniques to Fight Off Stress.

A new study is suggesting that mental stress could be stopped by the use of fish oils.   This all natural stress management technique is also very heart healthy.    Holistic stress relief is nothing new.   It has been known for years that relaxing and calming effects of various teas and herbs.

Try eating more farm raised catfish.   They are not only a great tasting fish but they are a sustainable food staple as well.    Just make sure you check the country of origin.   Many south east Asian fisheries have very questionable business practices.   Remember you are what you eat.   AND that applies to what you are eating as well.    So stick with US or Canada raised fish.

See on www.huffingtonpost.com

Pet Loss Support Group Allows Owners to Grieve

Pet Loss Support
Pet Loss Support

The article, “Pet Loss Support Group Allows Owners to Grieve”, by John Majeski states

“Society may minimize the loss of a pet, but Gulfside Regional Hospice is looking to raise awareness.”

American Institute Health Care Professionals‘s insight:

Pet Loss Support Is There.

Grieving over the death of a pet is hard.   It is a very emotional time.   Losing a pet is just like losing a family member.    That is why there are pet loss support groups available to help.   Dealing with the loss of a pet is never easy.   However it is something you do not have to do alone.    Some of society might minimize this loss, so it is our job to raise awareness.    Try looking online for pet loss forums, you might be able to brighten someone’s day.

See on lutz.patch.com

Certified Christian Counselor:How To Help A Troubled Marriage

Often, people do nothing because they fear they might do the wrong thing – but doing nothing is DEFINITELY the wrong thing.

American Institute Health Care Professionals’ insight:

Excellent source for a friend or even a  Certified Christian Counselor who needs aid in deciphering what to say or not say to a married couple experiencing problems in their marriage.

A Certified Christian Counselor can provide biblical and Christ centered teaching to a troubled marriage and attempt to rectify the issues.

#christianmentoring

See on www.crosswalk.com

Grieving The Loss Of A Child On Father’s Day

The article, “Grieving the Loss of a Child On Father’s Day” by Greg Laurie states

“We all have a course marked out for us and a race to run to the finish. We don’t know how long this race is going to be; we never know when our lives will end. So we need to be ready, and we need to run our race well.”

American Institute Health Care Professionals’ insight:

There is a lot of stress on the loss of a father for Father’s Day but there is also a reciprocal pain; the loss of a child. Grief Counseling sometimes is important for fathers who have loss a child especially as Father’s Day reminds them of their fatherhood.

This type of grieving can be very painful to a parent in general.  These days remind them of their fatherhood or motherhood.  On such days, fathers should prepare themselves mentally and try to commemorate the loss in a constructive way.  The pain will be always be there but grieving in a healthy fashion instead of a destructive way is critical to adaptation to the pain and loss.

Our prays go out to such parents and we can never imagine the pain and suffering of this loss.

If you are interested in learning how to become a certified grief and bereavement counselor, then please review the program.  The program welcomes a variety of qualified professionals ranging from social work to ministry and health care to counseling.  We also welcome academics with the appropriate social science degrees.  Especially in counseling, psychology, or healthcare.

If you feel this certification would enhance your career and that it matches your academic and professional needs, then please do not hesitate to contact us.

In the meantime, please enjoy the article and blog.

#griefcounselingprogram

See on www.huffingtonpost.com

Try Yoga for relief of stress

The article, “Yoga for relief of stress”, by Raj Reddy states

“Life has become stressful because of our busy schedules, waking up too early for work or working late nights and irregular meals. Under stress conditions body, mind and breathing is affected.”

American Institute Health Care Professionals‘s insight:

Yoga for relief of stress?  Does it work?

Managing stress can be hard if you have not found the right stress management tool.    Many use meditation and some find creative ways to avoid their stressors.   However what if you could combine exercise, meditation and stress relief altogether?   You might come up with yoga?   If you like exercise and meditation then maybe you should try yoga for relief of stress?

 

See on www.deccanherald.com

Certified in Grief Counseling: Medical Controversies and Advancements: Brain Scans at Emory University Suggest Best Treatment for Depression

American Institute Health Care Professionals’ insight:

Scans of the brain can help doctors see what type of grief therapy is best for depressed people; Whether talk therapy or medication?  This scientific and medical break through can save time and help the person recover quicker.

Grief therapy is a critical element in recovery for the bereaved.  The licensed counselor who is also certified in grief counseling can help others with grief therapy.  But keep in mind, unlicensed counselors who are also certified in grief counseling cannot provide grief therapy but must refer clients who show symptoms of complicated grief.

If you are a healthcare professional, counselor, social worker, minister, funeral director or caregiver looking to become certified in grief counseling, then please review the program.  If the program matches your academic and professional needs you could be a certified grief counselor.

After taking the core courses, professionals are eligible to become a certified grief counselor.  The core courses help prepare the professional academically for the knowledge required to be a competent grief counselor.

Re-certification occurs every three years. After academic and clinical hours during the three year span, professionals are eligible for re-certification in grief counseling.  Fifty hours are required of Continuing Education while five hundred hours are required in clinical care.

In the meantime, please review the blog and article.  If you have any questions, please do not hesitate to ask.

#grieftherap

Top 5 Case Management Program Trends.

Case Management Program
Case Management Program

Healthcare Marketing is Changing. Find out what the strongest emerging trends will be in 2013.

American Institute Health Care Professionals‘s insight:

Case managers will be become more involved with these marketing trends as the future progresses.  It may be well advised to become acquainted with them now.   If you are looking for a good case management program then please feel free to check out AIHCP.  They have an online case management education that can lead to case management certification.

 

See on www.bhmpc.com

Health Coaching Advice for the Workplace!

Health Coaching Advice
Health Coaching Advice

The article, “Stretches All Desk Workers Should Do Today”, by Katherine Schreiber states

“We know sitting at a desk all day is bad for us. But not everyone has a company gym membership or a workweek that allows for morning and afternoon fitness classes.”

American Institute Health Care Professionals‘s insight:

Health Coaching Advice you can do at work.

Stuck in front of a desk all day long?  Next break hours away?   This might be an article for you to read.  It has some good health coaching advice on a few workplace exercises and stretches you should be doing.  Sitting at one place all day is not good for your health.  Following this easy health care life coaching advice is a great way to get up and break your bad habits.    For example you should always stand up once an hour for a minute or so.   This will help you keep the muscle stretched out and your blood flowing.

See on www.huffingtonpost.com

Learn Stress Management to Stop These Issues

Learn Stress Management
Learn Stress Management

The article, “7 Ways Stress Affects Men’s Health”, by Carolyn Gregoire states

“Men and women’s average stress levels may be roughly on par with each other, but the physical and psychological toll of long-term stress on men and women is quite different.”

American Institute Health Care Professionals‘s insight:

Learn Stress Management To Avoid These 7 Problems

There are a number of ways stress affects us.   It is important to learn stress management to deal with them.   In this article is 7 stress related health issues and how to combat them.   Try out all 7 techniques.    They all have their different strengths and weaknesses.   By utilizing them all, you can truly escape your stress and find your quite relaxing place within your mind.    So do your body and mind a favor and start reducing your stress.

See on www.huffingtonpost.com