Meditation is helpful for many things.  Reducing workplace stress and increasing productivity at work are among benefits of employee meditation.  Many employers look for meditation instructors to offer their services to employees.  Larger corporations have applied this practice and seen good results

The article, “Why Meditation Works Wonders for Better Workplace Productivity” by Pinky Daga states,

“Meditation has been proven to not only help enhance work satisfaction, but also enhance productivity and general happiness. With a host of far-reaching benefits, it can effectively aid an employee in achieving the maximum results at the workplace, both on an individual and an organisational level.”

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Meditation in the work place definitely has its benefits.  Please also review our Meditation Instructor Program

Addiction is a difficult problem to overcome.  Meditation can help one overcome the challenges of addiction and alcohol.  Through meditation, one can learn the disciple to possibly even stop drinking.

The article, “Alcohol and Meditation” by the Mindworks Team states,

“There are many practices and applications of meditation to stop drinking. Meditation teaches us that we don’t have to react to dispiriting thoughts and cravings. We learn that we have choices, and can choose to remain in the present moment while acknowledging the thoughts, emotions, and physical sensations that habitually trigger maladjusted behavior. ”

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Please also review our Substance Abuse Counseling Training Certification, as well as our Meditation Instructor Certification and see if they meet your academic and professional goals.