What is sliding scale insulin therapy?

Insulin ampoule with injection syringe. Diabetes control concept. Medical shot for diabetic patients. Medicine bottle for people with high blood sugar. Vector isolated eps illustrationWritten by Owen Clarke, PharmD,

Sliding scale insulin is a method of therapy in which the insulin dose changes depending on the patient’s blood glucose at the time of testing. If numbers are high, more medicine is given, if they are low or within a normal range, little or none is injected.

This approach is especially familiar in the hospital. Physicians often use it for patients with diabetes who are temporarily admitted for another illness, medicine or for surgery. It looks simple: a nurse checks the glucose, then follows the chart to decide how much insulin to give. The appeal lies in its clarity, but sliding scale insulin therapy is reactive. Instead of preventing problems, it corrects them after they appear, which can lead to unpredictable results.

Historical Background

The sliding scale insulin grew popular in medicine during the mid-20th century. At that time, physicians had fewer tools for monitoring, and long-acting insulins were harder to manage without good feedback. Linking a single blood sugar reading directly to an injection looked like a practical solution.

In hospitals, the method became routine. Patients with diabetes admitted with infections, trauma, or surgery often had “sliding scale insuin” written into their orders. Regular dosage was usually chosen because its action profile was predictable enough for ward routines. Nurses could apply medicine quickly without complex calculations, and pharmacy staff could support it with standardized instructions.

Many physicians and medical students at university hospitals learned the method first. It was easy to teach: check the glucose, find the number on the chart, and give the corresponding dose. Research eventually showed that the results were inconsistent, often leading to spikes of hyperglycemia and sudden drops afterward, but old habits remained strong.

How It Works in Practice: Blood Glucose Levels

In everyday hospital care, the sliding scale insulin is built around a chart that pairs blood glucose levels with the very medicine. This hospital sliding scale insulin protocol is usually part of the patient’s chart and guides both nursing and pharmacy staff.

A Typical Chart for Insulin Regimen

A sliding scale insulin chart might read:

  • 150–200 mg/dL — 2 units of regular insulin;
  • 201–250 mg/dL — 4 insulin units;
  • 251–300 mg/dL — 6 insulin units;
  • Above 300 mg/dL — call doctor and consider a higher dose.

Timing of Insulin Doses

The timing usually revolves around meals and bedtime. Before a patient is about to have meal, the nurse checks glucose and injects according to the chart. At bedtime, another test is done, and insulin may be given if the level is high. In perioperative care, when eating patterns are irregular and stress hormones push glucose higher, sliding scale is also used because it looks flexible and easy to adjust.

Types of Insulin Used

Traditionally, regular insulin is the most common choice, but many hospitals also rely on rapid-acting medicines. Humalog insulin, for example, is sometimes substituted because of its faster onset.

Who Is Involved

Behind the routine is a team effort:

  1. Nursing staff handle the measurements and injections.
  2. Pharmacy helps ensure that medicine doses and supplies are consistent.
  3. Healthcare providers oversee the orders and make adjustments if glucose swings become too large.

Although this method is straightforward, it has clear limits. Patients with diabetes may face repeated cycles of highs and lows because insulin is given only after problems appear. For this reason, more hospitals are moving toward structured schedules that combine basal coverage and mealtime insulin, leaving sliding scale insulin behind as an older, reactive tool.

Clinical Practice Where SSI Orders Are Used

Sliding scale insulin is most often applied to hospitalized patients with diabetes who need short-term control of their glucose. Doctors use it in situations where the need for insulin is uncertain or rapidly changing. The method looks convenient because nurses can test and give insulin without planning meals or predicting daily needs. In reality, it often leaves patients swinging between hyperglycemia and unexpected lows.

Medical Wards

Patients admitted with infections or acute illnesses often experience stress-induced hyperglycemia, even if they do not have diabetes. Sliding scale insulin may be used here as a temporary tool to control fluctuating glucose levels during hospitalization.

Surgery and Perioperative Care

During surgery and the perioperative period, factors like anesthesia, fasting, and post-surgical pain can disrupt normal glucose regulation. Sliding scale insulin is often chosen for quick, short-term corrections when daily requirements are hard to predict.

Intensive Care

In intensive care units, structured insulin regimens are generally preferred, but sliding scale protocols are sometimes still used. They provide a straightforward way to address sudden spikes in glucose among critically ill patients with diabetes.

Total Parenteral Nutrition

When patients cannot eat and receive glucose directly through intravenous nutrition, their blood sugar can rise unpredictably. Sliding scale insulin is occasionally applied in this setting to manage those sharp fluctuations.

Limitations of Sliding Scale Therapy

The attraction of sliding scale insulin is its simplicity, but that simplicity hides several problems. The most important is that it acts after the fact. Glucose rises, insulin is given, and then another rise happens again. This cycle continues, with no true prevention.

Reactive, Not Preventive

The central problem is that insulin comes after high numbers, not before. Patients with diabetes may spend hours with elevated blood glucose before correction arrives. This results in poor glycemic control settings and delays recovery.

Risks for Patients With Diabetes Mellitus

  • Hyperglycemia: repeated highs are common because no basal coverage is present.
  • Hypoglycemia: if the dose is too strong, sudden drops can occur, especially if meals are delayed.
  • Longer hospital stays: studies show that cycles of poor control can lead to issues and prolong hospitalization.

Evidence and Perception

Research has consistently shown that sliding scale insulin therapy is an antiquated approach compared with more proactive schedules. Many guidelines now recommend stopping SSI orders whenever possible. Still, habit and familiarity keep it alive in daily practice. Clinicians may believe it is safer because of its simplicity, even though evidence suggests otherwise.

What It Feels Like for Patients

For many people with diabetes, the hospital routine of frequent insulin injections can feel exhausting. Patients often describe the discomfort of repeated needles, especially when checks are done before meals and at night. The ups and downs in blood glucose create another challenge: long stretches of tiredness, constant thirst, or sudden drops that bring shaking and confusion.

This cycle can leave hospitalized patients worried and unsure if their condition is under control. Beyond the physical side, there is also an emotional weight — the sense that treatment is happening to them, not with them. Instead of feeling stable, they may experience fear of the next hyperglycemia spike or the next sharp fall.

Everyday Life: Home vs. Hospital

Sliding scale insulin still appears because it looks simple for staff. Nurses can quickly give regular insulin when numbers are high, and instructions are easy to follow. Yet research on glycemic control in hospitalized patients shows that this method is not the most effective. More modern approaches use basal insulin and mealtime dosing, offering steadier protection. Most doctors rarely recommend sliding scale insulin on its own, since daily life requires flexibility with diet, exercise, and long-term balance.

A patient can often recognize sliding scale insulin if the doctor gives a chart that links a glucose reading to a dose, without mention of a set background schedule. If this happens, it is worth asking questions. In many university hospitals, clinicians now teach alternatives that prevent problems instead of chasing them afterward. For people living with diabetes, knowing the difference can help them feel more in control of their treatment and recovery.

Alternatives and Modern Approaches

As clinical practice advanced, healthcare facilities began to adopt more proactive methods of inpatient management. These newer factors aim to smooth out fluctuations rather than chase them afterward.

Basal–Bolus Regimens

The most widely accepted alternative is a scheduled insulin regimen combined with mealtime insulin. Basal insulin covers background needs throughout the day, while mealtime insulin handles spikes after food. This approach mirrors natural insulin levels and provides steadier control.

Structured Protocols

  • Scheduled basal coverage ensures that blood glucose level does not drift upward during fasting or overnight.
  • Mealtime dosing keeps post-meal spikes in check.
  • Correction doses can still be added, but they are layered on top of a stable foundation rather than replacing it.

Practical Shifts in Hospitals

Many hospitals now include clear instructions to stop sliding scale insulin in favor of basal–bolus regimens. Intensive care units, surgical teams, and general wards increasingly follow this practice. It requires more planning and staff education, but it lresults in better glycemic control.

Modern medicine also combines regular insulin therapy with oral agents like metformin for those who can eat, which further improves outcomes. The evidence points to consistent benefit when compared to the reactive sliding scale. 

Clinical Perspectives: Glycemic Control in Hospitalized Patients

Sliding scale insulin has been a routine part of hospital medicine for decades, but perspectives on its value have shifted. Many physicians acknowledge that the method is easy to apply yet does not deliver the stability patients with diabetes need. Nursing staff also raise concerns: constant checks, frequent injections, and no real sense of overall control. Pharmacy teams highlight another factor — total insulin exposure is unclear because doses are scattered across the day.

Why It Still Gets Used

Despite the criticism, sliding scale insulin remains visible in inpatient management. The reasons are often practical:

  • Familiarity – most physicians, especially those trained years ago, learned it as the default hospital regimen.
  • Simplicity – medical students and junior staff find the chart easy to follow.
  • Flexibility – if a patient does not eat, the nurse simply skips the injection.

The Call to “Stop Sliding”

Over the last two decades, university guidelines and expert groups have encouraged clinicians to stop sliding medicine. They emphasize that poor glycemic control leads to higher risks of hyperglycemia, hypoglycemia, and complications. Evidence from research suggests that proactive regimens, such as basal-bolus with scheduled basal coverage, are safer and more effective. Yet the shift requires retraining physicians and rethinking hospital routines, which does not happen overnight.

Summary for Practice

Sliding scale insulin therapy is part of insulin history, but it no longer represents best practice. It was once considered a safe, moderate approach to inpatient diabetes management, especially around surgery and in intensive care.

For most patients, modern regimens offer a clear benefit. Structured medicine therapy with basal insulin dosage and scheduled coverage provides steadier control, reduces the risk of complications, and improves outcomes. Physicians, nursing staff, and pharmacy teams all play a role in moving away from reactive sliding scale insulin toward proactive management.

Bio of the Author

Owen Clarke, PharmD — is a dedicated pharmacist with a degree from the University of Alberta’s Faculty of Pharmacy & Pharmaceutical Sciences. With five years of experience, he began his career as a part-time assistant pharmacist before advancing to a full-time hospital role, where he prepares and customizes medication plans for conditions like diabetes and thyroid disease.

References:

  1. Clement S, Braithwaite SS, Magee MF, et al. Management of diabetes and hyperglycemia in hospitals. Diabetes Care. 2004; 27:553–591.
  2. Van den Berghe G, Wouters P, Weekers F, et al. Intensive insulin therapy in critically ill patients. N Engl J Med. 2001; 345(19):1359-1367.
  3. Dhatariya K, Corsino L, Umpierrez GE. Management of diabetes and hyperglycemia in hospitalized patients. In: Feingold KR, Anawalt B, Boyce A. et al. eds. Endotext. MDText.com, Inc; 2000.
  4. Bucciferro E, Dhatariya KK, Franklin V, et al. Use of a standardized protocol to decrease medication errors and adverse events related to sliding scale insulin. Qual Saf Health Care. 2006;15(2):141-144.

 

 

Please also review AIHCP’s Certification programs and see if it meets your academic and professional goals.  These programs are online and independent study and open to qualified professionals seeking a four year certification

Case Management Role in Diabetes

Diabetes management is a multifaceted challenge that requires a comprehensive approach to care.   While many tackle this issue alone or with primary physician or specialist, some populations require supervision and special care team.  Case Management teams play key roles in ensuring sugar levels and diet remain within the proper levels.  AIHCP offers a four year certification for qualified professionals in Case Management.  This blog will look at how Case Management and diabetes management work together.

Key Takeaways

  • Lifestyle changes, including healthy eating, exercise, and weight management, are foundational in diabetes control.
  • Medications, such as insulin and oral agents, are tailored to individual needs and are a critical component of diabetes management.
  • Regular blood glucose monitoring and self-care practices are essential for maintaining target blood glucose levels.
  • Preventive measures, including routine health screenings and proper foot care, are vital to avoid diabetes-related complications.
  • Case management and patient education play a crucial role in empowering patients to take charge of their diabetes care.

Introduction to Diabetes Management

Case Managers and Nurse Educators can play a key role in diabetes management for certain populations in healthcare.

 

 

 

Understanding Diabetes

Diabetes is a chronic, metabolic disease characterized by elevated levels of blood glucose, leading to potential damage to vital organs over time. The body’s ability to produce or respond to insulin, a hormone essential for blood sugar regulation, is impaired in individuals with diabetes. This condition can manifest as type 2 diabetes, the most prevalent form, where the body either resists the effects of insulin or doesn’t produce sufficient amounts. Proper management of diabetes is crucial to prevent long-term complications such as heart disease, nerve damage, and kidney issues.

Diabetes is not only a health concern but also a significant contributor to global morbidity and mortality. It is a leading cause of blindness, kidney failure, heart attacks, stroke, and lower limb amputation. The risk of these complications escalates with poor glycemic control, underscoring the importance of effective diabetes management.

Understanding the types of diabetes is essential for appropriate treatment and care. The main types include:

  1. Type 1 Diabetes
  2. Type 2 Diabetes
  3. Gestational Diabetes

Each type requires a specific approach to management, with patient education playing a pivotal role in achieving optimal blood sugar control and preventing long-term complications.

The Importance of Comprehensive Care

Comprehensive care in diabetes management transcends the mere prescription of medications; it embodies a holistic approach that addresses the multifaceted needs of the individual. Care integration is pivotal, ensuring that all aspects of a patient’s health are considered in unison, preventing the fragmentation of services. This approach is particularly beneficial for patients with complex needs, as it promotes coordinated and high-quality care.

Effective diabetes management requires the collaboration of a multidisciplinary team. The team’s collective expertise in areas such as diet, exercise, and medication management is crucial for tailoring care to the individual’s unique circumstances. Relational continuity with healthcare providers (HCPs) who possess comprehensive patient knowledge is essential, especially when patients navigate through various healthcare settings.

Patient perspectives and self-reported outcomes are often underrepresented in care strategies, yet their involvement is indispensable for achieving integrated care. It is through this lens that patients can transition smoothly from hospital to autonomous care management.

While interventions like patient education and discharge counseling are important, their impact on reducing healthcare costs and rehospitalization rates has been mixed. Therefore, it is imperative to continuously evaluate and adapt these practices to meet the evolving needs of patients with diabetes.

 

Lifestyle Modifications for Diabetes Control

Healthy Eating and Meal Planning

Effective diabetes management hinges on a well-structured diet, which can significantly influence blood glucose levels and overall health. Healthy eating is not just about strict dietary limitations, but rather about feeling great, having more energy, and stabilizing blood sugars. A balanced meal plan should include a variety of nutrients in appropriate portions to maintain energy and support metabolic needs.

  • Achieve and maintain a healthy body weight.
  • Incorporate a variety of foods to ensure a balanced intake of essential nutrients.
  • Limit intake of sugar and saturated fats to manage blood glucose levels.

Meal planning is a critical skill that empowers individuals with diabetes to take control of their dietary habits and make informed food choices.

Understanding the components of a healthy diet and learning how to plan meals can be daunting. However, with the right guidance and tools, individuals can create meal plans that not only cater to their medical needs but also fit their personal preferences and lifestyle.

Incorporating Regular Exercise

Regular exercise is a cornerstone of diabetes management, offering a multitude of benefits for individuals with the condition. Engaging in physical activity can lead to improved blood sugar control, which is critical for preventing the long-term complications of diabetes. Exercise also plays a role in weight management, another key aspect of controlling diabetes.

The type and intensity of exercise should be tailored to each individual’s capabilities and health status. For most adults with diabetes, the following recommendations are suggested:

  • At least 150 minutes of moderate to vigorous aerobic activity per week
  • Muscle-strengthening activities on two or more days a week

It is important to start slowly and increase the intensity and duration of exercise gradually to avoid injury and ensure consistency in the routine.

Exercise not only helps manage blood glucose levels but also contributes to better overall health, including improved cardiovascular fitness and mental well-being.

Incorporating regular exercise into a diabetes management plan requires commitment and may necessitate adjustments in medication or meal planning. Healthcare providers can offer guidance on how to safely integrate physical activity into daily life.

Strategies for Healthy Weight Management

Achieving and maintaining a healthy body weight is a cornerstone in the management of diabetes. Among the promising strategies for managing diabetes mellitus, weight management is a practical approach, encompassing diverse interventions like dietary adjustments and increased physical activity. These strategies are not only beneficial for blood glucose control but also for overall health improvement.

Effective weight management involves a multifaceted plan that includes regular monitoring and lifestyle modifications. It is essential to tailor these strategies to individual needs to ensure long-term success and adherence.

The following list outlines key components of a weight management strategy for individuals with diabetes:

  • Achieve and maintain a healthy body weight
  • Engage in at least 30 minutes of moderate-intensity activity most days
  • Adopt a healthy diet, minimizing sugar and saturated fats
  • Avoid tobacco use, as it heightens the risk of diabetes and cardiovascular diseases

Early diagnosis and appropriate treatment are crucial in managing diabetes effectively. Regular blood sugar testing can facilitate early intervention and better disease outcomes.

Medical Interventions in Diabetes Management

Case Management for diabetes can ensure proper adjustments or interventions are properly made for an individual’s particular health issues with diabetes

Blood Glucose Monitoring and Self-Care

Effective diabetes management hinges on the regular monitoring of blood glucose levels. This self-care practice is essential for identifying personal glucose patterns and making informed decisions about diet, exercise, and medication.

Blood glucose monitoring should be tailored to individual needs, with specific targets set in collaboration with healthcare providers. For those requiring insulin, mastering safe injection techniques is crucial.

Mastery of blood glucose self-monitoring empowers patients to take control of their diabetes and adjust their management plan as needed.

Understanding how to analyze and interpret these results is a key component of diabetes self-care. It enables timely interventions and adjustments to treatment plans, ensuring optimal diabetes control and prevention of complications.

Medications: Insulin and Oral Agents

Effective diabetes management often necessitates the use of medications to maintain blood glucose levels within a target range. Insulin therapy is indispensable for individuals with Type 1 diabetes and may also be required for some with Type 2 diabetes. The administration of insulin must be carefully managed to avoid hypoglycemia, a condition that can have serious health implications.

Oral medications, particularly for Type 2 diabetes, play a significant role in diabetes care. These agents work through various mechanisms to improve blood glucose control. For instance, some medications increase insulin sensitivity, others inhibit the absorption of carbohydrates from the digestive tract, and some stimulate the pancreas to produce more insulin.

It is essential to tailor medication choices to the individual’s specific diabetes type and health profile to optimize outcomes and minimize side effects.

The table below summarizes the primary classes of oral antidiabetic agents, their mechanisms of action, and common side effects:

Class of Agent Mechanism of Action Common Side Effects
Biguanides Decrease hepatic glucose production Gastrointestinal upset
Sulfonylureas Increase insulin secretion from pancreas Hypoglycemia, weight gain
TZDs Increase insulin sensitivity Weight gain, fluid retention
DPP-4 inhibitors Enhance incretin hormones Nasopharyngeal infection, headache
SGLT2 inhibitors Increase glucose excretion in urine Urinary tract infections, dehydration

Selecting the right combination of medications requires a comprehensive understanding of the patient’s condition and a careful consideration of the potential benefits and risks associated with each treatment option.

Managing Blood Pressure and Lipid Levels

Effective management of blood pressure and lipid levels is crucial in preventing cardiovascular complications in individuals with diabetes. The American Heart Association highlights the interplay between diabetes and cholesterol, noting that diabetes tends to lower “good” cholesterol levels and raise triglycerides and “bad” cholesterol levels, which increases the risk for heart disease and stroke.

To mitigate these risks, a multifaceted approach is recommended. This includes lifestyle modifications such as regular exercise, a healthy diet, and smoking cessation. Additionally, medication may be necessary to manage both blood glucose and lipid levels effectively.

Early diagnosis and treatment are key to managing diabetes and its associated risks. Cost-effective interventions that improve patient outcomes include control of blood pressure and lipids. These interventions are not only beneficial for blood glucose regulation but also for reducing cardiovascular risk and preventing other complications.

Prevention and Management of Diabetes Complications

Routine Health Screenings and Eye/Foot Care

Effective management of diabetes extends beyond glycemic control and involves vigilant prevention and management of potential complications. Regular eye examinations are crucial for detecting changes that may indicate retinopathy, a condition that can lead to vision loss if not addressed promptly. Similarly, comprehensive foot care is essential to prevent ulcers and infections that can result in severe outcomes, including amputation.

The integration of routine health screenings into a diabetic patient’s care plan is a proactive measure that can significantly reduce the risk of complications.

Foot care, in particular, should include patient self-care practices such as maintaining foot hygiene and wearing appropriate footwear. Professional care is also paramount, especially for those with signs of decreased circulation or neuropathy. Podiatrists play a vital role in this aspect of diabetes management, utilizing diagnostic tests like pulse checks, Doppler ultrasound, or the ankle-brachial index test to assess blood flow and artery health in the feet.

The following table summarizes key aspects of diabetes-related eye and foot care:

Care Aspect Frequency Description
Eye Exam Annually Screening for retinopathy and other ocular conditions.
Foot Exam At each visit Checking for cuts, blisters, and signs of infection.
Podiatry Evaluation As needed Assessing circulation and nerve function in the feet.

Stress Management and Mental Health Support

The role of case management in diabetes care is pivotal, as it bridges the gap between patients and the multifaceted healthcare system. Case managers are advocates who guide patients through the complexities of managing diabetes, ensuring they receive the appropriate resources and support.

  • Prepare: Before engaging with a case manager, assess your health needs and identify areas where assistance is required.
  • Communicate: Openly discuss your health challenges and objectives with your case manager. Full transparency enables them to provide optimal support.
  • Plan: View your case manager as a health ally. Their advice is geared towards your well-being, so consider their recommendations carefully.

Case management is not just about coordinating care; it’s about empowering patients with diabetes to take control of their health and navigate the healthcare system with confidence.

Eligibility for case management services is broad, but particularly beneficial for individuals with complex health issues such as uncontrolled diabetes, those struggling with medication costs, or frequent emergency room visitors. By setting goals and providing support for transitions in care settings, case managers play a crucial role in the prevention and management of diabetes complications.

Case Management and Patient Education

Effective case management is a cornerstone of diabetes care, providing a structured approach to managing the disease. Case managers work collaboratively with patients to clarify health issues, identify symptoms, and ensure a comprehensive understanding of treatment options. They play a pivotal role in connecting patients with resources, such as preventive care programs and support for complex health decisions.

Nurse patient educators can help educate one about one’s personal needs and the objective nature of diabetes and care required for a healthy life

The Case Management team, often comprising nurses, health coaches, and pharmacists, offers these services at no additional cost, emphasizing the accessibility and voluntary nature of the support provided. Their goal is to empower patients to take an active role in their health by setting and working towards personalized goals.

Participation in case management is a proactive step towards better health outcomes. It is particularly beneficial for individuals with chronic conditions like diabetes, who may struggle with medication adherence or frequent hospital visits.

To optimize the benefits of case management, patients are encouraged to prepare for discussions, communicate openly about their health challenges, and actively engage in the planning process. Family caregivers also play a crucial role in supporting the patient through the healthcare journey.

Managing diabetes and its complications can be challenging, but with the right resources and support, it’s possible to lead a healthy and fulfilling life. Our comprehensive guide on ‘Prevention and Management of Diabetes Complications’ offers valuable insights and practical advice to help you navigate the complexities of diabetes care. For more in-depth information and personalized support, visit our website and explore a wealth of resources tailored to your needs. Take the first step towards better diabetes management today by clicking on the link below.  Please also review AIHCP’s Case Management and also AIHCP’s Nurse Patient Educator Program.

Conclusion

Please also review AIHCP’s Case Management and also its Nurse Patient Educator Certification Programs and see if they match your academic and professional goals

In conclusion, diabetes management is a multifaceted endeavor that requires a comprehensive approach to care.   Case Managers play a key role in ensuring patients in certain populations receive the care, monitoring, medication and diet required to live a healthy life.  Please also review AIHCP’s Case Management Certification and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Case Management.

Frequently Asked Questions

What lifestyle modifications can help manage diabetes?

Lifestyle changes that can help manage diabetes include healthy eating and meal planning, incorporating regular exercise, and strategies for healthy weight management.

What is the role of a case manager in diabetes care?

Case managers specialize in diabetes care management and help patients make lasting lifestyle changes, improve overall health, and navigate the healthcare system.

How can I get a case manager for diabetes management?

You can call your health plan and ask about case managers and care management services. For CHPW members, call the Care Management team at 1-866-418-7004.

What medical interventions are important in diabetes management?

Medical interventions include regular blood glucose monitoring, medications such as insulin and oral agents, and managing blood pressure and lipid levels.

Preventing complications involves regular health screenings, eye and foot care, effective stress management, and mental health support.

What should I know about blood glucose monitoring and self-care?

Regular blood glucose checks are vital. It’s important to conduct self-checks, interpret results, and understand individual blood glucose targets.

What types of medications might be prescribed for diabetes management?

Depending on the type of diabetes, medications can include insulin for type 1 diabetes and possibly type 2, as well as oral medications for type 2 diabetes to manage blood sugar levels.

 

Additional Resources

Drincic, A. et, al. (2017). “The effect of diabetes case management and Diabetes Resource Nurse program on readmissions of patients with diabetes mellitus”. J Clin Transl Endocrinol. 2017 Jun; 8: 29–34. National Library of Medicine.  Access here

Watts. S. & Sood, A. (2015). “Diabetes nurse case management: Improving glucose control: 10 years of quality improvement follow-up data”. PMID: 26856514 DOI: 10.1016/j.apnr.2015.03.011. National Library of Medicine. Access here

Ahmad, N. et. al. (2020). “Self-Care Management of Patients with diabetes: nurses’ perspectives”. J Diabetes Metab Disord. 2020 Dec; 19(2): 1537–1542. National Library of Medicine.  Access here

Holistic Health Care for Diabetes Management

Healthy eating for diabetes management

Once diagnosed with diabetes one has to be very careful about food choices one make. Being diagnosed with diabetes however does not mean that we need to cut down on our temptations completely rather we should be able to continue enjoying a wide variety of foods as part of a healthy diet.

Although it looks like a great challenge at first look, it is not that tough. For making easier we require a diabetes meal plan, a guide that tells you how much and what kinds of food you can choose to have at meals and snack intervals. Follow the diabetic plan explained below:

1.       Have three meals a day:

Try not to skip the meals i.e. breakfast, lunch and dinner. The basic idea is to have the proper meals and at proper timing daily. This will not only help to curb down the appetite but will also help to control the blood glucose levels.

2.       Have more fruits and vegetables

Include fresh green vegetables and fruits in your daily diet. The vegetables, fruits and nuts provide you the essential vitamins and minerals. Each day eat 5 portions from a variety of fruit, vegetables and salads.

3.       Include beans, pulses and lentils

Lentils and beans like kidney beans, French beans, chick peas all are full of nutritious contents and do not add on unwanted calories.

4.       Limit sugar and savories

Sugar and sweets can cause your blood glucose level to rise above the normal range.

Sugary foods cause two kinds of harm:

  • Weight gain
  • High blood sugar level

Hence try to avoid chocolates, cookies, sweets and crisp and replace them with healthy alternatives like fruits, low fat yogurts, plain popcorn, crisp breads, rice cakes.

5.       Reduce the salts in your diet

Reduce the salt content of your diet. Limit the processed foods you eat and limit the amount of salts in your food to 6 gm or less a day. Alternatively flavor your food using herbs and spices instead of salts.

6.       Cut down on the fat you eat and drink

Cut down saturated fats like butter, cheese, creams and oils as they are the greatest source of calories. Choose low fat alternatives by having skimmed milk, low fat yogurt, low fat spreads. Grill steam or oven bake instead of frying or cooking with oil or other fats. Cakes, biscuits and desserts that are labelled low fat as these can be high in sugar and are best avoided.

7.       Drink alcohol in moderation

People with diabetes should try to moderate their alcohol consumption as the alcohol suddenly increases the blood glucose levels to a very higher range. Never drink on empty stomach.

8.       Include fish in diet at least 2 times a week

Fish oil contains a type of polyunsaturated fat called omega 3, which helps protect against heart disease. Some fishes like salmon and mackerel are good for heart

Now that you are clear about the diet plans that must be strictly followed to control the diabetes, you must also keep it in mind to take the prescribed medications on time. Glucobay 100mg is a good option to deal with diabetes. Glucobay is used to control blood glucose for people with type 2 diabetes when diet, exercise, and weight reduction have not controlled it well enough on their own. Glucobay is an important intervention option throughout the hyperglycemic disease

Author Bio: This post is provided by David Reynolds. He is currently working for OnlineRx Medicines which deals in buying medication online for diabetes.