Sounds Synced With Brain Waves Enhance Memory During Sleep

Brain waves
Brain waves

The article, “Sounds Synced With Brain Waves Could Help Enhance Memory During Sleep, Study Suggests”, source; Huffington Post

“Playing sounds with certain rhythms could enhance memory during sleep, new research suggests.”

American Institute Health Care Professionals’ insight:
Such sounds have an effect on our brain waves. Changing brain wave pattern can affective various aspects of our brain and our functioning. Hypnotherapy is another way to produce a brain wave change, from beta to alpha or theta. Learn more about becoming a hypnotherapist at: hypnotherapy

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