A Health Fitness Coach Can Turn Bad Fats Good.

Posted on June 26, 2013October 16, 2018 by Dominick Flarey

The article, “Exercise Can Turn ‘Bad’ Fat Into ‘Good’ Brown Fat”, source; Huffington Post states

“Even if you aren’t seeing results on your bathroom scale, exercise is making a difference in your health by turning “bad” fat into “good” fat, according to new research.”

American Institute Health Care Professionals‘s insight:

Turn Your Bad Fats Into Brown Fats With The Help From A Health Fitness Coach

More good news about exercise! Everyday exercises can turn our bad fats into good brown fats. Brown fats are good fats that help your body boost metabolism and burn the bad fats. So any exercises that help promote them should be on your to do list! For advice on what exercises you can do please consult a health fitness coach.

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Training in Health Coaching Helps Lose Fat.

Posted on June 26, 2013October 16, 2018 by Dominick Flarey

The article, “Exercise Reduces Fat Surrounding Heart, Liver Of People With Type 2 Diabetes”, source; Huffington Post states

“Even without changes to diet, exercise can reduce fat stores in the bodies of people with Type 2 diabetes, according to a small new study.”

American Institute Health Care Professionals‘s insight:

Training in Health Coaching

Health coaching studies have shown that exercise alone without dieting can still lead to fat loss around the heart, lungs and liver especially in people with Type 2 Diabetes. Training in health coaching allows us to show people the right ways to exercised and help them reach their weight loss goals. If you are interested in pursuing a career in healthcare coaching then you should start with our site. We offer an online certification in health care coaching. Isn’t it time you started enjoying your job?

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Wellness Coaching Advice, Eat Breakfast!

Posted on June 21, 2013October 16, 2018 by Dominick Flarey

The article, “Skipping Breakfast Linked With Acute Insulin Resistance In Overweight Women: Study”, source; Huffington Post states

“Here’s another reason to make sure you eat that morning meal. Skipping breakfast could temporarily induce insulin resistance in overweight women, according to a small new study.”

American Institute Health Care Professionals‘s insight:

Wellness Coaching Advice – Stop Skipping Breakfast!

Do you routinely skip breakfast? Then I have some wellness coaching advice for you. You need to eat breakfast! Not only is eating breakfast a big part of a healthy diet, skipping it could lead to insulin resistance in overweight women. For more, you should check out this link.

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Health Coaching for Older Women

Posted on June 20, 2013October 16, 2018 by Dominick Flarey

The article, “Losing Weight Improves Memory In Older Women, Study Finds”, source; Huffington Post states

“Here’s another reason for women to lose weight. Losing weight could improve memory in older, overweight women, according to a new small study.”

American Institute Health Care Professionals‘s insight:

Health Coaching for Older Women Can Help Improve You Physically and Mentally

Health coaching for older women might help not only physically but mentally as well. It turns out that losing weight can actually improve your memory. Add this to the many reasons to exercise! So if you are older and would like to get back into fitness then you should consult a health coach. They can design an exercise routine that will fit your physical needs.

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Health Coaching Advice for the Workplace!

Posted on June 17, 2013October 16, 2018 by Dominick Flarey

The article, “Stretches All Desk Workers Should Do Today”, by Katherine Schreiber states

“We know sitting at a desk all day is bad for us. But not everyone has a company gym membership or a workweek that allows for morning and afternoon fitness classes.”

American Institute Health Care Professionals‘s insight:

Health Coaching Advice you can do at work.

Stuck in front of a desk all day long? Next break hours away? This might be an article for you to read. It has some good health coaching advice on a few workplace exercises and stretches you should be doing. Sitting at one place all day is not good for your health. Following this easy health care life coaching advice is a great way to get up and break your bad habits. For example you should always stand up once an hour for a minute or so. This will help you keep the muscle stretched out and your blood flowing.

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How Health Coaching Works!

Posted on June 13, 2013 by Dominick Flarey

American Institute Health Care Professionals‘s insight:

How Health Coaching Works – By Proactively Taking Care of Yourself.

Here is a great story about how a nurse when from nursing to health care coaching. She went from fixing illness to disease prevention. How health coaching works is simple. It is prevention by promoting good health. With a healthy diet and a good workout routine most diseases can be avoided altogether.

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Does Health Coaching Help Improve Health?

Posted on June 11, 2013October 16, 2018 by Dominick Flarey

The article, “Iowa Chronic Care Consortium Releases Study Results of Health Coaching Survey”, by Dr. William Appelgate states

“Results suggest that health coach training and practices can make significant contribution to new value-based payment models, but widespread investment in nurse training lags demand.”

American Institute Health Care Professionals‘s insight:

Does Health Coaching Help Patients with Better Health?

Here is an excellent health coach training article that answers the question does health coaching help? It shows that healthcare coaching does in fact lead to better overall health and a reduction complications with chronic care patients.

See on www.prweb.com

Healthcare Coach Promotes Wellness With Health Fair.

Posted on May 21, 2013October 17, 2018 by Dominick Flarey

The article, “Daytona Beach health coach aims to help others with wellness”, by Lacey McLaughlin states

“In 2005 Kathleen Zurenko started a health fair in Daytona Beach because she saw a need in the community to connect people with alternative health options.”

American Institute Health Care Professionals‘s insight:

Daytona Fl Healthcare Coach Hosts Wholistic Health Fair.

Small time Health coaches with big time goals! This Daytona native who is also a healthcare coach is looking to increase wellness in her community with her “Wholistc Health Fair”. She puts on this fair twice a year to teach wellness and promote holistic nursing.

See on www.news-journalonline.com

Online Health Coaching Advice On Fast Food.

Posted on May 21, 2013October 17, 2018 by Dominick Flarey

The article, “What Nutrition Pros Eat at Chain Restaurants”, by Julie Upton states

“I travel a lot for work and often find myself in airports and in unfamiliar cities wondering where and what I can eat that will fill me up, not out.”

American Institute Health Care Professionals‘s insight:

Online Health Coaching Advice On What To Eat On The Go.

Don’t have time to cook and still want to eat like the healthcare coaches? Try reading this article. It has several items you can order and still stick to your health coaching diet. For more information please go to: Online Health Coaching Advice.

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Health Coaching Courses Teach Stress Relief

Posted on May 21, 2013October 17, 2018 by Dominick Flarey

The article, “<em>How</em> Does Exercise Reduce Stress?” by Meredith Melnick states

“Welcome to Ask Healthy Living — in which you submit your most burning health questions and we do our best to ask the experts and get back to you. Have a question?”

American Institute Health Care Professionals‘s insight:

Health Coaching Courses Can Show You How To Knockout Stress!

Exercise and dieting is like a one, two punch. They keep your fit and healthy plus they are great stress relief as well. What workouts do you find to be the best stress busters? For some running is a great way for them to step out of their busy lives for 15 minutes. Others it could be healthy cooking. Whatever your healthcare coaching escape is, keep it up! When something as important as personal healthcare becomes a stress buster, it makes it easier for us to stay with it.

For more on health and dieting please visit: Health Coaching Courses.

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