The article, “Proactive Patient Education and Engagement Helps Hospitals Achieve Stage 2 Meaningful Use Compliance”, Source; Beckers Hospital Review
“The hospital, Ms. Peacock adds, is partnering with two outpatient facilities to continue their educational outreach effort after patients go home, focused initially on congestive heart patients and patients at risk for central line infections.”
With the growing need for quality patient education, any nursing professional looking to specialize themselves should become a nurse patient educator. Where else can you always be in depend and serve such an important role?
For more information on becoming a nurse educator, please visit our website.
Sleep apnea is a very difficult thing to live with, both for the sufferer and for people living and sleep with him or her. If you fit into either of these categories, then you know just how frustrating it can be. Read through the health coaching tips found in this article to learn the best way to survive this problem!
There are some dental devices that are available to help manage your sleep apnea. A tongue retaining device or a mandibular repositioning device both will help open up your airway to help reduces your sleep apnea. They work by repositioning your jaw or tongue so that your airways are not restricted while sleeping.
Don’t drink alcohol, suggests health care coaches, especially at night. The reason most people drink alcohol is to relax, but it also causes the muscles that control your airways to relax as well. When you go to sleep with ultra-relaxed airway muscles, it can make your sleep apnea symptoms worse. Do your body and your wallet a favor and cut out the booze.
If you have just been diagnosed with sleep apnea and prescribed a CPAP, join a CPAP support group. It can be quite difficult to get used to sleeping with a mask on your face every night. Sitting in a room full of other people going through the same thing can be very empowering. You can learn from others who have had the same issues you are having and made adjustments to make it work.
What different health coaching tips have you tried?
A newer, yet popular sleep apnea treatment is flower therapy. This is where a person sniffs flowers to help open up the airways to sleep better. Usually, it’s recommended that you try this treatment about 30 minutes prior to bed. Vervain is the most common flower used in this kind of treatment.
Alleviate you sleep apnea by loosing weight. Many studies have demonstrated that sleep apnea can be significantly improved or even eliminated when patients slim down. You can go to the gym, join exercise classes, consult with a health life coachfor diet advice or just get out and walk. Taking off the extra pounds will help you sleep more soundly.
If you are one of the millions of people who suffer from sleep apnea, you need to avoid caffeine and large meals before you go to bed. Stop eating and drinking any caffeinated beverages at least two hours before you go to bed. Both of these are linked to sleep apnea and should be avoided before bedtime.
People who do not have a partner sleeping with them may not know they suffer from sleep apnea. If you wake up with a dry or sore mouth, wake up out of breath, have morning headaches, insomnia, and/or go to the bathroom frequently during the night, you may have sleep apnea and should talk to a doctor.
Try remembering the first time you were prescribed glasses if you have sleep apnea and are having a hard time adjusting to CPAP therapy. Remember how heavy they felt and how they rubbed the skin on your nose raw? It seemed like everywhere you looked, you saw those huge frames sticking out at the sides of your vision. However, over time you got used to them, and now you hardly even notice them. The same will be true of using a CPAP if you make the effort to stick with it.
Anyone who suffers from sleep apnea should avoid using sleeping pills. It can be tempting to try to use them to help you sleep better, but these pills can relax your throat muscles and make your sleep apnea worse. They also have a number of other side effects that can be unpleasant.
Your nasal breathing may contribute to sleep apnea. If you have a stuffy nose, make sure that you help open your airways with a nose spray. Your local drugstore sells over the counter sprays that are great for this purpose, but feel free to ask a pharmacist for help choosing the right one.
Get a CPAP mask that fits your face perfectly. If the mask that comes with your CPAP machine is too narrow or too loose, you will probably experience discomfort when you sleep and the machine might not work properly. Get a customized mask if you need to: the expense will be worth it.
Consider an alternative sleep apnea flower remedy therapy (also known as essence therapy). Vervain is used in this treatment for its calming and relaxing effects. This can help treat your symptoms, including insomnia problems associated with your apnea. As an added bonus, it also helps reduce overall stress and lower high blood pressure.
By reading through the great sleep apnea tips found in this article, you are ready to face your problem head on. While you may not be able to rid yourself of the problem completely, you will feel more confident and start working towards that all-important goal, a good night’s sleep.
If you are interesting in taking online health care coaching courses then you might want to visit our website for more information.
Do Our Veterans Need Better Drug Abuse Counseling?
The article, “Substance Abuse Continues to Be An Issue for Vets” by LFN states
“The National Household Survey on Drug Abuse found that alcohol use remains high for the 30 million veterans in the U.S. Twenty-three percent of male veterans admit to regularly binge drinking, as do 14 percent female veterans.”
As you can see there is a need for more drug abuse counseling within the armed forces. These brave men and women sacrifice themselves for the good of the country. They help us everyday, don’t you think it is about time we help them? Become a substance abuse counselor and help start the road to recovery.
If you are interested in becoming a drug abuse counselor and would like to learn more please visit our website.
Secular society confuses true change with superficial change. Christians realize that true changes stem from the core of one’s being. Christian Counseling hence urges people to find true meaning in their New Year Resolutions that go beyond the mere breaking of bad habits to true spiritual regeneration.
Yes, to quit smoking, diet, or work out more are great things that Christians should encourage, but when these things are the only things we notice, then we are truly spiritually in danger. When we look to improve ourselves, we need to look not just at the surface but at the deepest part of our souls. We need to realize that while quitting smoking may be great, it is even more important that we stop certain vices that are destroying our soul. Maybe we use the Lord’s name in vain, not attend Sunday service, Mass or Liturgy, or maybe we do not give God enough prayer. Maybe its a vice of lust, sloth, pride, or envy that dominates our being? A thorough examination of conscience should be made at New Year to identify the weaknesses in our spiritual armor to work towards cultivating the virtues that contradict those vices!
In addition to inwardly working on ourselves, we may find ourselves in a position to allow our inner spiritual beauty to bloom in the early Winter, as we perform more spiritual and corporal works of mercy. Have we been sitting on the sideline too long while others suffer?
In this way, we should take each New Year as a chapter in our life to cultivate a particular Christian virtue. Each year we should attempt to master a different virtue in an attempt to become more Christ like. While many New Year resolutions fade into the cold month of February, let us remain in prayer with Christ, and continue with fortitude on any spiritual resolutions we may make.
These are the resolutions that matter most for they will follow us into eternity.
If you are interested in Christian Counseling Courses, please review the program. For those who want to learn how to become a Christian Counselor, one can review our program and discover the various courses that are required for certification.
The process on how to become a Christian Counselor first requires a competent background. One should have a ministry or pastoral background. The second element is taking the courses.
Gain A Following For Your Counseling Business With Social Media Marketing
There are many benefits to employing social media marketing strategies. Social media allows you to instantly communicate with a broad customer base, and interact with them to generate interest in your products, services, and overall business. This article provides valuable guidance on utilizing social media marketing strategies successfully. Use these tips to make your counseling business more successful.
Keep in mind that Facebook fan pages are for businesses and personal pages are for individuals. If you mix up the two then you are putting yourself at risk of being deleted. While it is a good idea to be a bit personal on your fan page it is important to separate the two.
Starting up a counseling business can be hard. Follow these tips to get your name out there!
A certain video does not need to go viral for your counseling company to succeed. On the other side, going viral does not mean your company will have a standing success. The more important thing to focus on is creating a steady, returning customer base that recommends your services on experience. Going viral may seem nice at first, but such things can die out just as quickly and leave you in over your head.
While having various ads on social media sites, you should definitely have a few special deals for your business. This will give your potential buyers incentive to click on your ad. By having specials on your ads, and only on these ads, the customers feel slightly more obligated to go there and see what your business has to offer.
If you are using social media to promote your product and you have written a blog post, have it posted to your Facebook page as well. This way, everyone that is on your friends list has access to your blog post. The same holds true for other social network sites.
The headline above your prepared media should immediately grab the reader’s attention and give them a reason to stay. A proper “reader callout” is a core puzzle piece, and if done incorrectly can cost your counseling company customers and profits. Find a way that touches each reader individually, while also not becoming so complex that it causes them to lose interest in the media.
People primarily use social media sites for fun, and if you can find a way to make buying from you entertaining, they’ll be much more likely to purchase something. For example, offer a discount on your products to anyone who follows your page, but make the discount they get a mystery. Some followers might save only 5%, while others get a huge discount. People will encourage their friends to see what results they get, and you’ll build up followers in no time.
One great idea for the content on your social media pages is to put up some great videos. If you have a video that people find especially funny or informative there is a chance that your viewers may pass these around to other friends which can increase the viewership of your page dramatically.
Some larger companies have helped their employees bond and come together through successful social media marketing. It can link employees from all over the world to one site and help build a team of connected workers even though they may never meet in person. This will also expose you to all your employees’ contacts if they share content from the company social site.
Maintain a positive perspective regardless of what others post on your page when using social media marketing. Being positive is essential to making your customers feel good when they visit your page. If they feel good, they are more likely to share your page or revisit to see what deals or promotions you may have running.
Twitter is a great way to market your company on the world wide web. However, make sure that you don’t just throw out information without saying “please” and “thank you”. Manners are very important so customers don’t feel that you are being pushy or disrespectful. Be polite when talking about your company and giving out information.
As this article has shown, there are many benefits to employing social media marketing strategies, and there are many different ways to use social media. Social media marketing could be the extra push your counseling business needs to obtain the success you have been seeking. Apply the advice in this article, and see what social media marketing can do for you.
With all the excitement and mystery of Christmas on its way out, many are left with cold weather, wrapping paper, smashed boxes and a withering tree at the end of the driveway. Grief Counselors may find themselves counseling many people towards ways to rediscover balance and a normal routine again after the Holidays. Part of the blame is society. While society turns Christmas and the holidays into a capitalistic endeavor that begins after Thanksgiving dinner and ends the day after Christmas, people are left with an emptiness. Spirituality and a true understanding of the holidays extend the values well into January with the feast of the Epiphany. Yet, the mainstream materialistic dominance in society dictates policy for the most part and people are left with little if anything to look forward to after New Years. Some people are more resilient and some people may even welcome a return to the normal life, but for some it is a hard transition.
Rheyanne Weaver from empowerher.com writes about post holiday depression in her article, “Post Holiday Depression: Why Are You Feeling So Low After the Best Time of the Year?”
“Though some people dread having to see their family around the winter holidays and don’t enjoy Christmas shopping and the colder weather, others feel more depressed after the holidays are over, since they have to go back to the same routine, among other haunting realities.”
Christian Counseling Certification Program: Christmas Season Has Just Begun!
Secular society begins and ends Christmas season to early. The corporate greed hopes to bring in sales as soon as the last bit of Turkey is gobbled up and once the spending spree and the last return is complete, closes up shop and all sounds of Christmas. This backwards mentality is not the true season of Christmas. A Christian Counseling Certification Program should emphasize that the Christmas season extends well into January.
In the Western Church, the season of Christmas extends to the feast of the Epiphany or the adoration of the wise men. This feast is usually celebrated on Sunday within the first two weeks of January. In some traditions, this feast was also known as Little Christmas and family members would again unite and give small gifts to each other.
The reason why was simple, this is the day Christ received the three gifts from the Magi which illustrated to the world that the child Jesus was divine; The manifestation of the divine is the primary principle of this feast. In the East, this manifestation is known as the Theophany or the Baptism of Christ. Both are different moments in the life of Christ, but both point to his divine nature.
So while many people rush to take down the Christmas tree and other decorations, Christians understand that the idea of Christmas extends for a few more days to celebrate the Logos becoming flesh. Let us all acknowledge this and continue to show the same Christmas spirit in the following winter months.
If you are interested in learning more about Christian Counseling Courses, please review the program.
Mark Moran, MA
Great Ways Of Reducing Stress Before It Affects You
Stress doesn’t have to control your life. No one needs to live in the constant state of stress that so many people have come to accept as normal. There are changes that you can make, starting right now, that will dramatically alter the amount of stress in your life and the effects of it. Keep reading for ways that you can get started.
You will need to start saying no instead of doing too much. In today’s society, many people are trying to do too many things and dealing with high expectations from themselves and others. When you can’t do something or don’t want to, just refuse politely. “No” doesn’t mean you are cruel, it simply means you won’t subject yourself to stress, solely to please others.
One easy way to reduce stress is to disconnect yourself from the outside world for a while. Turn off the computer, turn off the phone, turn off the TV and just sit and read a book for a while. The people who need to get in touch with you can wait for you to check your voice mail.
Go for a routine checkup to the eye doctor if you feel like your vision is causing you to feel strained during the day. Purchasing a pair of glasses or contacts can help a great deal in reducing the pressure and stress that you feel when at work or reading at school.
Breathe deeply from your abdomen. This gets more oxygen to your brain, so that you feel relief from stress quickly. Many adults breathe from their chests, which causes shallow breathing that almost invites stress. Place your hand over your navel and visualize breathing from there and watch how much more relaxed you feel.
Hanging out with friends is a great way for you to improve the way that you feel at night. Instead of sitting home, where you may think about things that could cause you stress, go to a friend’s apartment. This will loosen you up and make you feel more at peace.
To calm down a stressed friend or family member, try giving them a piece of candy. Studies have shown that sugar gives our bodies a momentary relief from stress. Candy can help diffuse a situation when stress levels are at their highest, and will give your loved one a chance to get some perspective.
One great way to deal with stress is to be sure that you are not projecting your stress upon somebody else and taking them down with you. This is important because you need to deal with your own stress yourself and not assert blame on anybody if they are not responsible.
Try to surround yourself with an environment that is very comfortable. Sometimes, you will need to adjust the temperature in your home or apartment, as oppressive conditions can lead to increased levels of tension. Make sure that you feel at ease when you are at home to eliminate excess strain.
To reduce the amount of stress hormones in your body, find ways to laugh! Laughter has been proven to be one of the best defenses the body has against stress. Try keeping a few funny jokes, pictures, or videos on-hand so that you can look at them when you’re feeling burnt out. You’ll be surprised at how much better a little laughter makes you feel.
A great tip that can help you keep your stress levels down is to become aware of things that trigger your stress. Once you become aware of what makes you stressed out, you’ll be much better at handling your stress and avoiding it when you feel like you have to.
When dealing with stress, any type of hobby can be a great relief. An active hobby like video games, can help take your mind off your and give you renewed perspective, when you come back to your issues. A more passive hobby like gardening can help you reflect on, analyze and then, resolve some of your problems.
Reducing stress can help you lead a happier life!
Persistent headaches are one of the more common symptoms of stress. That’s why we often refer to an undesirable experience or task as a headache! There could, of course, be other underlying problems that are contributing to headaches but stress should certainly be investigated as one of the more logical culprits.
Form strong relationships. Many times, those who have a support network of family and friends feel less alone and can handle their stress better because they have other people to count on. It’s easy to feel stressed when you think you’re all alone, so reach out to friends and family and make those bonds stronger.
This article has shown you a lot of wonderful ways to start eliminating or reducing the amount of stress in your own life. Don’t let it stop there. Make sure that you pass this information along to anyone else you know, who is struggling with stress on any level.
If you want to learn more about stress reduction then please check out our website.
Grief support is sometimes easier on children. Children and Coping in Grief support is different from adults. The biggest concern during this grieving period is that adults understand that children cope differently and to allow them to express themselves.
We need to take our time and give special considerations when dealing with child grief. Many concepts that seem trivial or not important could mean a lot to them.
If you are interested in learning more about child and adolescent grief, then please click here and please remember to remember the children of Newtown in your prayers.
AIHCP
Christian Counseling Program: Christian Counselors Need to Guide People Away From Secular Prophesies
While predictions of the end of world will continue to circulate (even after 12-21-12), the message of Christ remains constant. While people put their faith in ancient pagan societies, or the prophesies of those whose gift is not from God, Scripture leaves all that is needed. St. John, through the inspiration of the Holy Spirit, wrote the Book of Revelation. While the book is full of symbolic meaning, everything a Christian needs to know about the future is recorded in this book. Christian Counselors need to direct their spiritual children away from anything else not from God.
It is true, God does send prophets to help us understand the Book of Revelation and the end times, but God does not want his children continually worrying about the end. He wants us to live a holy life today and not worry about tomorrow. How many Christians, who are urged by sinful curiosity, seek the advice of mediums or other fortune tellers?
Christ is very clear. He states that only the Father knows the day and the time when the world will end. So while throughout the centuries we see people expecting Christ to return,, whether in the year 1000 AD or 2000 AD or in the form of some obscure native prophecy, Christians should take heart and not lose sleep over doomsday prophesies. Instead they should focus on today and try to become better Christians so when the day does ultimately come when Christ returns in all his glory, then we will be prepared and not taken off guard.
If you are interested in learning more about AIHCP’s Christian Counseling Program, then please review it.
