Meditation Benefits Your Molecules?

Posted on May 7, 2013October 17, 2018 by Dominick Flarey

The article, “Want to Seriously Alter Your Molecules? Meditate.”, by Kristina C. state

“A study of some 50 adults suggests that meditation and other practices evoking the relaxation response can counteract the harmful genomic effects of stress.”

American Institute Health Care Professionals‘s insight:

Strange Meditation Benefits…

Can meditation alter your molecules? This article seems to think so. What is it about meditation that can do this? It joins a list of meditation benefits. By modifying your molecules via meditation you can allow your body to receive a whole host of health benefits. From a decrease in blood pressure to quicker body healing. I guess it is true, anything is possible if you put your mind to it! If you want to learn to meditate then maybe you should go to our webpage.

See on www.care2.com

Healthcare IT Looking to Smart Phones

Posted on May 7, 2013February 14, 2025 by Dominick Flarey

Jim Turnbull, CIO at University of Utah Health Care, says mobile technology as the next big opportunity for getting patients more involved in managing their healthcare.

American Institute Health Care Professionals’ insight:

Healthcare IT Advances in Smart Phone Technology

Healthcare IT should be used to get patients more involved in managing their personal healthcare. Health IT should use mobile technologies to accomplish this. It just makes sense to use a smart phone because normally people do not have a PC on them. Also with the way smart phones are advancing they should might replace the home PC anyways. This is because the technology is advancing and becoming smaller. We can do a lot more on our mobile phones now than we could 6 years ago. Checking social media, surfing the web and gaming are all now norms of the smart phone world. Why couldn’t keeping tabs on your health be one as well? The marriage of healthcare and information technology is an excellent way to boost health related information and stay connected with your doctor.

If you want to learn more about Health IT Courses then you should check out our page.

Stress management tips

Posted on May 7, 2013October 17, 2018 by Dominick Flarey

The article, “Stress management tips”, by Cedar Crest Hospital & RTC states

“Progressive relaxation (start at your toes and work up to your head, tightening and releasing the muscles in each area).
Squeeze a ball or lemon.
Take a deep breath, tuck in your tummy and count to 10.”

American Institute Health Care Professionals‘s insight:

Stress Management Tips You Can Use Everyday!

Here is a list of stress management tips you can use to help eliminate stress from your life. These stress tips are designs for you to take out and see which ones work best for you. Since we all are different. Some tips might work well for you and others might not work. It is a trial and error type study that you have to conduct yourself. At the end, however, you will be armed with stress busting techniques that are proven winners for you. Feel free to share what you have learned with your friends and family. I promise you they suffer from stress too and would more than likely benefit from these tips.

Afterwards if you feel helping others with stress is something you are good at, then maybe you would glad to learn more about it. We offer a great 100% online stress management certificate program. Many of our students use their knowledge to help consult people, businesses, communities, etc on the dangers of stress and how to can combat it.

See on kdhnews.com

Losing a Friend: Dealing With The Loss of a Pet

Posted on May 7, 2013 by Dominick Flarey

American Institute Health Care Professionals‘s insight:

Dealing With The Loss of a Pet? This website can help you.

Dealing with the loss of a pet is never easy and can be very painful. If you know someone going through this, losing a pet is just like losing a friend. It is very helpful to know that we are not alone when dealing with this loss. Many people before have gone through pet loss and know the best ways to overcome and move on. Life should not be about mourning but about enjoying the moments our loved ones spent with us. The internet is a great place for support. For more information on this subject please check out: Pet Loss Grief Counseling

See on www.pethealthnetwork.com

Benefits of Meditation on Your Memory

Posted on May 7, 2013October 17, 2018 by Dominick Flarey

The article, “Study: Meditation Improves Memory, Attention” by James Hamblin states

“Students who did about an hour of “mindfulness training” for eight days subsequently did better on the GRE as well as tests of working memory and mind-wandering.”

American Institute Health Care Professionals‘s insight:

Benefits of Meditation Include Improved Memory!

A new study shows the benefits of meditation. Meditation techniques can help improve attention and your memory. By meditating for 1 hour for 8 days students were able to improve their grades as well as their working memory and their minds did not wander as much. Meditation has also been shown to help us get a better night’s sleep as well. It seems that a relaxed mind goes to sleep quicker and allows us to enter REM sleep sooner. So if you need to increase your memory and have more refreshing sleep try meditation.

See on www.theatlantic.com

Stress Management Advice: Quit Being Stressed.

Posted on May 7, 2013October 17, 2018 by Dominick Flarey

The article, “5 Ways to Never Be Stressed Again”, by Mark Hyman states

“The operative word here about stress is that it is a perception, also known as a thought or point of view. There are objective stressors, to be sure. But how these affect us determines our body’s stress response.”

American Institute Health Care Professionals‘s insight:

Stress Management Advice to Help Combat Your Stress.

Looking for ways to become destressed? Maybe instead of looking for ways to be stress free we instead find ways to never be stressed again? Proactive approaches are always better than reactive ones. Take your stress management by the horns and stop stress before it can happen. This article has some great stress management advice we can all use to eliminate stress before it sets in.

See on www.huffingtonpost.com

Health Care Technology Using Simulations.

Posted on May 7, 2013February 14, 2025 by Dominick Flarey

American Institute Health Care Professionals’ insight:

As we continue to advance in the health care field, health care IT advances as well. Health care technology is taking health care training to new heights with simulation training. The article states just like flight simulations, health care simulation will give the student near real-life clinical experience.

If is a great idea for surgeons and doctors alike to practice on something first. This could help lead to a better trained medical staff and better surgical procedures. Less medical accidents is a good thing for both sides involved.

Stress Counseling: Do Nothing At All!

Posted on May 7, 2013October 17, 2018 by Dominick Flarey

The article, “Stress Tips: 9 Reasons To Slow Down”, soucre; Huffington Post

“Truman Capote once described himself as a “completely horizontal author” who wrote his best works lying down, often with a cigarette or sherry in hand. Most of us don’t have the luxury of working on our backs.”

American Institute Health Care Professionals‘s insight:

9 very good reasons why we should do nothing at all. Managing stress should not be difficult. Use these stress tips to help organize your stress relief efforts. By acting now you are stop stress dead in its tracks. Allowing you to relax more and worry less. Deal with stress, do not let it deal with you.

For more on stress counseling you should visit our site.

See on www.huffingtonpost.com

Several Meditation Health Benefits!

Posted on May 6, 2013February 14, 2025 by Dominick Flarey

American Institute Health Care Professionals’ insight:

If the mental and emotional benefits were not enough reason for daily meditation then maybe this list of meditation health benefits will! This is a great article that details all of the health benefits related to meditation. For more on meditation please visit our site: Meditation Certification

Pet Loss Grief Counseling: A Booming Trend?

Posted on May 6, 2013October 17, 2018 by Dominick Flarey

people who cherish their PETS will understand A booming new trend.

American Institute Health Care Professionals‘s insight:

A new trend in grief counseling is quickly becoming a booming trend. Dealing with pet loss is never easy. For years everyone thought that they had to go it alone and combat their pet loss grief by themselves. Now pet funerals are gaining popularity. It is a way for you to say good bye and it makes sense. They were a member of the family and should be treated as such. It also helps dealing with their passing. Giving a loved one a burial helps deal with their death. Why wouldn’t pets be any different?

Would you have one for your pet?

For more on this subject please click: Pet Loss Grief Counseling

See on www.tampabay.com