Training Programs in Meditation Becoming More Common?

Posted on June 21, 2013October 16, 2018 by Dominick Flarey

The article, “The Tipping Point for Mindfulness”, by Bill George states

“Today’s pace and stress are so great that people are searching for new practices to find resilience in the midst of chaos, and mindfulness programs are helping them find better ways to live.”

American Institute Health Care Professionals‘s insight:

Training Programs in Meditation are Quickly Becoming Mainstream.

Has meditation officially started to become mainstream? If you think about it there is advice on meditation everywhere and training programs in meditation are offered in churches, colleges, community centers through the country. There are even online meditation courses available. If you want to learn how to meditation, there are resources available to you. So has meditation in the USA reached a tipping point?

See on www.huffingtonpost.com

Wellness Coaching Advice, Eat Breakfast!

Posted on June 21, 2013October 16, 2018 by Dominick Flarey

The article, “Skipping Breakfast Linked With Acute Insulin Resistance In Overweight Women: Study”, source; Huffington Post states

“Here’s another reason to make sure you eat that morning meal. Skipping breakfast could temporarily induce insulin resistance in overweight women, according to a small new study.”

American Institute Health Care Professionals‘s insight:

Wellness Coaching Advice – Stop Skipping Breakfast!

Do you routinely skip breakfast? Then I have some wellness coaching advice for you. You need to eat breakfast! Not only is eating breakfast a big part of a healthy diet, skipping it could lead to insulin resistance in overweight women. For more, you should check out this link.

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Holistic Counseling Advice On Meatless Protein

Posted on June 21, 2013October 16, 2018 by Dominick Flarey

The article, “Five Ways to Get Protein Without Eating Meat”, by Marni Wasserman states

“Though you have been conditioned to think otherwise, there are many ways to get protein without turning to meat! Many people think that just because I am vegetarian that I am not getting enough protein.”

American Institute Health Care Professionals‘s insight:

Holistic Counseling Advice for Vegans.

New to the Vegan Lifestyle or just interested in holistic counseling advice? Then you might want to check out this article on meatless protein options.

See on www.huffingtonpost.ca

Counseling in Pet Loss

Posted on June 21, 2013October 16, 2018 by Dominick Flarey

The article, “Dog And Cat Grieve Dead Friend Together (PHOTO)”, source; Huffington Post

“There’s debate as to whether animals comprehend loss of life the way humans do, but when we see photos like this, the answer seems crystal clear.”

American Institute Health Care Professionals‘s insight:

Counseling in Pet Loss – How Animals Grieve.

Pets suffer from grief just like humans do. How pets grieve is no different from us. They miss their friends and wonder where they have gone. Counseling in pet loss also shows that pets will lose appetite, won’t sleep or can seem depressed.

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How Meditation Helps Us Deal With Stress Later

Posted on June 20, 2013October 16, 2018 by Dominick Flarey

American Institute Health Care Professionals‘s insight:

How Meditation Helps Us Combat and Reduce Stress.

Meditating daily can have a positive effect on you for the rest of your day. How meditation helps is by allowing us to calm down and clear our minds. Meditation is a great way to benefit your life. By using meditation daily you can achieve this calm. Courses in meditation are available if you feel you need someone to help instruct you.

See on www.patheos.com

Counseling in Substance Abuse Used Meditation

Posted on June 20, 2013February 14, 2025 by Dominick Flarey

American Institute Health Care Professionals’ insight:

Counseling in Substance Abuse – Can Meditation Help?

An interesting small town is using meditation to help with drug addiction. How meditation helps with addictions is simple, it allows the user to focus their energies on something else. Counseling in substance abuse uses this tactic to relax their patients as well. Maybe someone you know who is a user should try meditation?

How Men Handle Stress Differently

Posted on June 20, 2013October 16, 2018 by Dominick Flarey

The article, “How Men Handle Stress Differently” by Dr. Gail Gross states

“If you’ve ever been frustrated with the way the opposite sex reacts to a problem you have shared with them, it helps to know there are innate differences in the way men and women handle stress differently. “

American Institute Health Care Professionals‘s insight:

How Men Handle Stress and How They Can Reduce It.

Is there any difference in how men handle stress? This article seems to think so. When men are stressed they tend to want to escape it, whereas women are more likely to discuss their feelings. What stress management for men advice is there? Be willing to work together, use a proper diet and exercise, and try to keep a normal sleep pattern. Whatever the case may be, we certainly could use some great stress management advice. Learning to deal with stress is a key part in anyone’s life. Try these tips to get your stress free life in gear.

See on www.huffingtonpost.com

Health Coaching for Older Women

Posted on June 20, 2013October 16, 2018 by Dominick Flarey

The article, “Losing Weight Improves Memory In Older Women, Study Finds”, source; Huffington Post states

“Here’s another reason for women to lose weight. Losing weight could improve memory in older, overweight women, according to a new small study.”

American Institute Health Care Professionals‘s insight:

Health Coaching for Older Women Can Help Improve You Physically and Mentally

Health coaching for older women might help not only physically but mentally as well. It turns out that losing weight can actually improve your memory. Add this to the many reasons to exercise! So if you are older and would like to get back into fitness then you should consult a health coach. They can design an exercise routine that will fit your physical needs.

See on www.huffingtonpost.com

Courses In ADHD Counseling

Posted on June 19, 2013October 16, 2018 by Dominick Flarey

The article, “Think Seriously About ADHD”, by Noah E. Yulish states

“While I understand people’s disbelief in the reality of ADHD because of the recent explosion of diagnoses, which may well signal a tendency toward over-diagnosis, it is important to know the difference between states and traits and recognize that potential over-reporting does not negate the reality of the disorder as a whole.”

American Institute Health Care Professionals‘s insight:

Courses In ADHD Counseling Help Others Understand ADHD Better.

Do you seriously know all of the facts about ADHD? Not all of us have taken psychology courses in ADHD counseling so once and a while it is important to read articles on ADHD counseling advice.

See on www.huffingtonpost.com

How Hypnotherapy Helps Reveal Lost Memories.

Posted on June 18, 2013February 14, 2025 by Dominick Flarey

The article, “Janet Holt remembered she shot her rapist killer after hypnotherapy revealed buried memories”, by staff writers states

“AN ENGLISH woman who shot a man she claimed raped her more than 30 years ago, says she only remembered she had killed him after having hypnotherapy.”

American Institute Health Care Professionals’ insight:

Learn How Hypnotherapy Helps Rediscover Lost Memories.

Hypnosis training helps a lady remember her repress memories about shooting her rapist. It is interesting how our mind blocks certain memories for our protection and how hypnotherapy helps bring them to the surface so we can deal with them in a constructive manner. Our minds create these blocks to help defend us against shock. Under a controlled hypnosis session, a skilled hypnotherapist can help bring up these memories and help the patient deal with them in a constructive and healing manner.