Effective Hypnotherapy – Seasonal Anxiety Disorder

National Council for Hypnotherapy Logo
Effective Hypnotherapy

The article, “Hypnotherapy helps with seasonal changes”, by PAul Howard states

“The approach of colder weather often brings further unwanted woes – comfort eating which leads to weight gain and Seasonal Affective Disorder (SAD) which can cause depression.”

American Institute Health Care Professionals’ insight:

How Effective Hypnotherapy is Against SAD?

With the days getting shorter and the weather getting colder, some of us will start feeling the effects of seasonal anxiety disorder or SAD for short.   If you suffer from SAD you would be surprised at how effective hypnotherapy can be as a treatment for it.

Dealing with anxiety and depression is one of the better uses for hypnosis.   Hypnosis can go deep into the subconscious and get to the root of the problem within your mind.   This can allow a certified hypnotherapist put suggestions on how to deal with your anxiety.

Using clinical hypnotherapy to treat SAD can be a big help.    If you feel that hypnosis could help you, then maybe you should check out this article from the National Council for Hypnotherapy.   Don’t let the cold weather get you blue.   Use hypnosis to treat SAD today.

See on www.prweb.com

Christian Counseling Program: The Power of Forgiveness

The article, “The Power of Forgiveness”, by Cortni Marrazzo states

“Forgiveness is hard. But anytime we allow God’s strength to work in our lives, wonderful things happen!”

American Institute Health Care Professionals’ insight:

Forgiveness is a basic Christian teachingChristian Counselors emphasize forgiveness to their spiritual children.  By forgiving we let go and not allow hate or resentment to control us.  It frees us.  If you are interested in learning more about our Christian Counseling Program, then please review it.

See on www.crosswalk.com

Understanding Stress – Does Stress Make You Anxious?

Understanding stress can help us react to it better.
Understanding stress can help us react to it better.

The article, “Does Stress Make You Anxious? Blame Your Immune System”, by Rachel Barclay states

“A new study shows how the immune system’s response to stress causes symptoms of anxiety.”

American Institute Health Care Professionals’ insight:

How Stress and the Immune System Interact.

Understanding Stress.

We all know that stress is a part of life.   Either in our private or professional lives we experience stress everyday.   Understanding stress is a key part in learning to deal with stress.

There are plenty of resources with facts about stress available to us.   From how stress can harm you to how to avoid stress are all online for us to research.   An interesting article states how our immune systems could be responsible for our feelings of anxiety from stress.

A study from the Ohio State University confirmed in lab mice that when put under stressful situations immune cells traveled to the brain and activated regions associated with anxiety.    This could also lead to an explanation to why we tend to get sick when we are stressed out.

See on www.healthline.com

Holistic Nursing Care Advice on Ways to Improve Your Life.

The article, “Brain Nutrition & Holistic Ways to Improve Quality of Life Alzheimer’s Speaks Radio Today!”, by Alzheimer’s Speaks states

“Our first guest will be Christy Fleming founder of the Disrupting Alzheimer’s project. all the way from Ireland.”

American Institute Health Care Professionals’ insight:

Improve your life today with Holistic Nursing

Care

An online radio recently had a broadcast about holistic nutrition and how it can be used to improve brain function.     Holistic nursing care helps prevent disease and benefits overall health.    If you wish to listen to it, please go to this website.

Teaching Meditation and Mindfulness to Children

teaching meditation
teaching meditation

The article, “Teaching Children Meditation and Mindfulness”, by Dawn Gluskin states

“While mindfulness is catching on and currently being taught in a handful of schools across the country, it is largely up to the parents to teach this powerful tool.”

American Institute Health Care Professionals’ insight:

Teaching meditation to children is an excellent way for children to learn control and help them have peace.  Like adults, children also have stress.  Although it may not seem important to adults, it matters to them.  Teaching meditation can help children develop a good spiritual life as well

#teachingmeditation

See on www.huffingtonpost.com

ADHD Awareness Month highlights signs, resources for ADHD

The article, “ADHD Awareness Month highlights signs, resources for parents”, by  KYLEE WIERKS AND VANESSA MCCLURE states

“LAWRENCE, Ind.– September is national Attention-Deficit/Hyperactivity Disorder (ADHD) Awareness Month and the staff at one local school wants parents and students to know they’re not alone.”

American Institute Health Care Professionals’ insight:

Resources for ADHD.

As you know September is ADHD awareness month.   All month long schools and organizations are trying to get the word out about ADHD.   The month is designed to increase knowledge about ADHD and how to treat ADHD.

There are plenty of resources for ADHD available to parents.   Many schools this month are promoting their own events as well.   Plenty of ADHD counseling help on identifying ADHD signs and symptoms.   There are also alternative treatments for ADHD being discussed as well.    If you are a parent of a child with ADHD, maybe you should see if your local school is offering something for ADHD Awareness Month.

See on fox59.com

7 myths about ADHD

The article, “7 myths about ADHD”, by By Metro Creative states

“According to recent studies, attention deficit hyperactivity disorder, or ADHD, appears to be more prevalent than ever before. Nearly 1 in 10 kids between the ages of five and 17 is being diagnosed with ADHD.”

American Institute Health Care Professionals’ insight:

How We Can Stop Spreading Myths About

ADHD.

Some people do not understand something until it happens to them.   This statement can be applied to anything.   Because of this many disorders and conditions have myths surrounding them.    Here is a list of myths about ADHD and how we can overcome them.

See on onlineathens.com

Meditation Techniques to Stop worrying about money

Meditation Techniques
Meditation Techniques can help you stop stressing out.

The article, “Meditation made easy: Stop worrying about money”, by MADONNA GAULDING

“We tend to measure every aspect of our lives in money. Meditation can help free you from this materialistic view of life.”

American Institute Health Care Professionals’ insight:

Good Meditation Techniques To Deal With Money Problems.

Worried about money and your career?   Learn to stop by using meditation.   These meditation techniques are meditation made easy.
Start off by writing down how you feel about money.  Then find a quite place and sit.  By doing this you can clear your mind of distractions (kids, boss, etc) and relax your body.   If you are thinking about other things while meditating then how are you suppose to relax with meditation?
Next review what you thought about money.   Does having money make you feel better about yourself?   If it does then look at why having money makes you feel better or worse.   What aspects of it matter the most?   What function does it ultimately serve?
Lastly try thinking of a list of things that cannot be bought or sold.   Meditate on this list.    Learn to think about things that money has no power over.    Once you learn money is only as valuable as the stock we put in it, you will learn to become less worried about it.   Try meditating on this anytime your finances cause you stress.

See on www.dailymail.co.uk

Using Hypnosis for IBS Treatments.

Hypnosis for IBS
Hypnosis for IBS

The article, “Full stream ahead! How hypnotherapy is helping patients beat IBS”, by Roger Dobson states

“The new approach uses a technique often known as positive visualization and it can involve patients imagining the digestive system as a river.”

American Institute Health Care Professionals’ insight:
Irritable bowel syndrome or IBS can be a real pain.    Many times you have to avoid foods for fear they will upset your digestive system.  IBS treatments can help but sometimes you need a bit more.
Hypnosis for IBS could be the answer many are looking for.   This hypnotherapy treatment teaches patients suffering from IBS to imagine their digestive system as a river.   This positive visualization helps!    Patients have claimed improvement in their symptoms after using hypnotherapy.
If you have IBS and feel that hypnosis could help you, maybe you should give it a try.   Why continue to suffer?   A trained hypnotherapist could be the answer you are looking for.

See on www.dailymail.co.uk

Christian Counselors should emphasize the healing light on sexual abuse

God’s grace can heal any abuse. Christian counselors need to emphasize the healing nature of God at all times

American Institute Health Care Professionals’ insight:
Allowing Christ to enter into the soul can heal many children from abuse.  The inner light can overcome any darkness.  Christian counselors need to help children find that light when needed.  Christian counselors, ministers, therapists, parents, and all adults are called to help abused children find the healing light of Christ.
#christiancounselors

See on www.csmonitor.com