How we respond to negativity is a big element in how we feel in regards to stress. Individuals who cannot cope with negativity are more stressed and angry. Hence is important to develop skills in how we respond to negativity in our life.
Please also review our Stress Management Consulting Program. In the meantime, cope with negativity in better ways to reduce stress
The article, “The Way Meditation Helps With Stress Has A Lot To Do With How You React To Negativity, Study Shows” by Georgina Berbari discusses meditation and stress in relationship to coping with negative things. The article states,
“How do you respond to negative, stressful situations? Honestly, it’s hard not to let it affect you when things don’t go the way you planned, but then again, you always have the power to choose how you respond to less-than-ideal circumstances — and practicing mindfulness might help, according to the results of a new study.”
Also, please review our Meditation Instructor Program, as well as our Stress Management Consulting Program and see if it matches your academic and professional needs.
When facing death, people need more than physical care but also emotional as well as spiritual care. Part of that care entails helping the person transition from this life to the next. Pastoral Thanatology is the science of helping people face death.
Pastoral Thanatology looks to help others face death. Please also review our Pastoral Thanatology Program
The article, “Why help is needed when facing death” by John Dolan looks to answer the question of why individuals need help when facing death. The article states,
“In my nearly 30 years as a priest, I have had the privilege of visiting the homebound, and those in convalescent homes, hospice and/or in palliative care. I have witnessed many families gathered together, accompanying their parents or grandparents as they died peacefully.”
Good article on stress relief gadgets and toys that really help others overcome stress. This article is in an time for Christmas list for the stressed person in your life, or even yourself!
The article, “13 Stress-Relief Toys That Actually Work” by PJ Feinstein states,
These stress relief gadgets can erase stress. Please also review our Stress Management Consulting Program
“Some days, life can make even the calmest person feel anxious. First, try taking a few deep breaths, then find your zen with one of these calming products.”
Please also review our Stress Management Consulting Program and see if it matches your professional goals. With a Stress Management Certification you can offer clients and friends stress relieving guidance.
One of the most frightful aspects of Christianity is exorcisms. Exorcisms though have a deep rooted history in Christianity dating back to Christ. Christ himself cast demons out and taught the apostles how to. Today, the practice continues in the Church, but most especially within the Catholic Church.
Demons play a dangerous role in our spirituality. Exorcisms cast them from our body. Please review our Christian Counseling Certification
The article, “Exorcisms have been part of Christianity for centuries” takes a closer look at exorcisms and their history in the church. The article states,
“The Exorcist,” a horror film released 45 years ago, is a terrifying depiction of supernatural evil. The film tells the story of a young American girl who is possessed by a demon and eventually exorcised by a Catholic priest.”
Please also review our Christian Counseling Certification
The title of this blog, the “Joy of Receiving” may surprise a few at first but the role a Christian plays in accepting something is as important in the role they play in giving. We have heard the phrase, “it is truly better to give than to receive” but like all reciprocal relationships, there needs to a proper balance.
If one only takes, then obviously one can detect a clear selfish individual who preys upon the generosity of others. If one only takes, then they are unable to share, or help others in life. These individuals tend to be more materialistic and greed filled. They feel no need to share their talents, or share their gifts to others. They care very little for the poor or others in need. The thought of making someone’s else day a better day through a simple generous gesture is beyond their comprehension. Ultimately, they are unable to experience the reciprocity of love because they only take. I feel many of the Biblical warnings of greed and selfishness address their spiritual deficiencies.
And yet upon the opposite spectrum, while the Christian who only gives truly sees the more spiritual path, they must also learn to occasionally take with joy as well. If they do not learn to accept or take, then first, how can they ever accept the greatest gift of all, redemption? Jesus Christ gave us the ultimate gift through his death and we must accept this gift without hesitation if we are to have salvation.
In this reality, love is a reciprocal act. It is not poached through greed or selfishness but mutual self-giving. Love is a reciprocal action of mutual giving and receiving. In this reality, a Christian must not only give, but also be able to receive. This is critical to understand if one is to understand love and its relational status.
Love is recipocal and involves giving but also receiving for it to be able to function
Those who tend to the extreme of only giving, fail to experience the love of being accepted, being loved and given something special, but they also fail to allow others to experience the same joy of giving they experience. Sometimes even the saintly fail in this category. They are very dismissive to receive from another out of an over religious zeal of unworthiness. At the other extreme, some may feel the obligation to give and give out of a sense of duty and when that duty is challenged, their pride is hurt.
Jesus taught us the opposite. He gave completely but when the times came, he permitted others the joy of giving. We see this clearly when the women at the house cleaned his feet with the most previous oils. We also see it at his birth, when the Magi brought the three precious gifts.
As Christians, we must have a balanced spiritual life. We must give as Christ gave, but we must also allow others to experience the joy of giving as well. This means letting go of possible pride, or false unworthiness and accept gifts with Christian joy. In doing so, we balance the reciprocity of love and allow others to experience the gift of giving itself. We must learn to accept gifts, the way we accept Christ’s ultimate gift on the cross with love. In doing so, we will better be able to share in the reciprocity of love that is both giving and accepting.
Good article for those interested in Healthcare Case Management and revenue cycling. Many hospitals have ineffective revenue cycle management. The article looks at statistics as well as aspects of this topic.
Please also review our Healthcare Case Management Program and see if it meets your academic and professional needs.
The article, “26% of Hospitals Without Effective Revenue Cycle Management System” by Jacqueline LaPointe discusses how hospitals can do a better job in this area and enhance their revenue cycle. The article states,
“Black Book surveyed over 4,640 individuals from 522 hospitals and healthcare delivery networks on their use of 165 revenue cycle management technology services and solutions. The survey showed that revenue cycle management improvement is happening, but a significant portion of hospitals still do not have workable solutions.”
Please also review our Healthcare Case Management Program to learn more about revenue cycles as well as to become certified in Healthcare Case Management. The online program is designed for working professionals in the healthcare field who are looking to enter into the case management arena.
Young people in general have a difficult time talking about death. The invincible attitude is all too strong in their emotional being. College kids are among the most immune to thoughts of death with a future far ahead. Many are only starting to experience loss in general with the grandparents, or aging parents for the first time. This can lead to avoiding discussions that surround grief and loss.
The thought of loss and death can be very far from the minds of college students
The article, “Grief tough topic for college students” by Christian Cambron discusses this reality on college campuses. The article states,
“The words, “death, dying and dead” are more often spoken in passing or in a joke than with serious and thoughtful sympathy. This phenomenon is even more concentrated on college campuses, where grief can present an added layer of stress with no real outlet.”
Great discussion on the dangers of the holidays for those suffering from substance abuse. Addicted individuals who are trying to stay away from drinking find it extra hard during the holidays not to drink. Parties, others drinking and sometimes depression can all lead to drinking scenarios or other drugs. It is important to be mindful of family who suffer from substance abuse in planning parties. Have alternative options available for them and try to avoid putting them in tempting situations if possible.
Substance Abuse and the Holidays is a bad partner for many. Please also review our Substance Abuse Counseling Certification
The article, “Holidays a dangerous time for those with substance abuse” by Pam Bordelin states,
“Alcohol remains the most abused substance, with more than 15 million Americans suffering from alcohol use disorder. But quickly gaining ground are opioids. Officials have declared an opioid epidemic, a statement backed up by the Centers for Disease Control & Prevention. According to CDC director Dr. Robert Redfield, it’s the “public health crisis of our time.”
Good article on dealing with stress on the other side of the counter as a customer clerk this holiday season. Customer service may be the most stressful job during the Holidays or any time. One needs to control their stress and issues from home to properly help the customer. Many need stress reducing techniques to effectively deal with the stress.\
Holiday stress of customer service. Please also review our Stress Management Certification
The article, “7 Tips for Managing Customer Complaints and Stress This Holiday Season” by Joseph Michelli looks into this issue. The article states,
“It’s crunch time for retail! The holiday season may bring out the best in humanity but holiday shopping can also bring out the worst. We’ve all seen the “Black Friday Brawls” as shoppers play tug-of-war with the last doorbuster sales item.”
A sense of peace is important for any home. Spirituality in the home is also key to a peaceful place. Finding and creating a spiritual place can be as simple as reconnecting with nature with various plants, or peaceful lighting, but can also involve a sanctum. You can create a room dedicated to God with icons, statues, or other religious artifacts according to your faith. You can also just keep it simple with a place to prayer with various religious books, including the Bible.
Find a place to pray and become at peace with God and spirituality. Please also review our Spiritual Counseling certification
The article, “Influencers And Entrepreneurs Share How To Establish A Spiritual Space In Your Home” by Amanda Lauren lists way business individuals utilize spirituality in their life and find a spot in their home for spiritual thought. The article states,
Connecting to your highest self feels good, it also has other benefits. Meditation and mindfulness for example can boost your business.Those who have integrated spirituality into their daily routines often practice at homes in spaces they have established for this purpose. Design ultimately takes on a greater meaning beyond aesthetics in these rooms.
