Wellness Coaching Advice on these Hot Fitness Trends.

Posted on August 21, 2013October 27, 2022 by Dominick Flarey

The article, “5 Hottest Fitness Trends of 2013 (So Far)”, by Jennifer Cohen states

“Are you bored with the same old workout routine? If so, you’ve come to the right place. Many fitness fads come and go, but here are the fastest growing fitness trends of 2013 so far–which are sure to keep you sweating and motivated for a long time to come!”

American Institute Health Care Professionals’ insight:

Best Wellness Coaching Advice for Fitness Trends

Looking for the latest exercising routines? Health.com has a list of them. The hottest fitness trends of the year can be found here.
Health coaching tries to keep inventing new workouts. However sometimes they can be rather hit or miss. What wellness coaching advice would you give others wanting to try these 5 workouts?

See on news.health.com

Wellness Coaching Advice For A Healthy Diet.

Posted on June 27, 2013October 16, 2018 by Dominick Flarey

The article, “5 foods to improve your health”, source; News 4 Jax

“Everyone wants to live longer, look better, and be healthier but sometimes the “to do” list seems overwhelming; so we’ve simplified it for you. We have five easy ways to improve your health each and every day.”

American Institute Health Care Professionals‘s insight:

Wellness Coaching Advice On 5 Superfoods.

Need wellness coaching advice? You should check out this holistic nursing list of 5 foods you really should be eating. For example holistic detoxing is easy if you use apple cider vinegar. A tablespoon a day is all you need. They don’t say an apple a day for no reason! For more healthcare coaching tips please review this great article.

See on www.news4jax.com

Wellness Coaching Advice, Eat Breakfast!

Posted on June 21, 2013October 16, 2018 by Dominick Flarey

The article, “Skipping Breakfast Linked With Acute Insulin Resistance In Overweight Women: Study”, source; Huffington Post states

“Here’s another reason to make sure you eat that morning meal. Skipping breakfast could temporarily induce insulin resistance in overweight women, according to a small new study.”

American Institute Health Care Professionals‘s insight:

Wellness Coaching Advice – Stop Skipping Breakfast!

Do you routinely skip breakfast? Then I have some wellness coaching advice for you. You need to eat breakfast! Not only is eating breakfast a big part of a healthy diet, skipping it could lead to insulin resistance in overweight women. For more, you should check out this link.

See on www.huffingtonpost.com