With stress or grief, it is important to be able to bounce back.  Individuals who have trouble coping with grief or stress have a hard time in life.  Resiliency is the term referred to an individual’s ability to recover from stress and grief.  Oscillation refers to the ups and downs of early grief.  It also plays a role in how one recovers.  The less steep peaks and valleys, the better the stabilization from the loss but this can take time and cannot be rushed

Please also review AIHCP’s Grief Counseling Program and see if it meets your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification as a grief counselor.