Coping with ADHD – How ADHD Affects Women.

coping with ADHD
Women coping with ADHD can be a real pain. Learn more about it here.

The article, “ADHD, Women, And Work: What It’s Like And Ways To Cope”, by The Muse Contributor states

“ADHD often goes undiagnosed in women—which can be a huge problem when they get to the workplace.”

American Institute Health Care Professionals’ insight:

Learn How Coping With ADHD Does Not Have To Be Difficult.

For some coping with ADHD can be a difficult task.   What happens when you never knew you had ADHD to begin with?    Women with ADHD make up the majority of undiagnosed cases of ADHD.
The reasoning behind this is because most girls do not show the generalize symptoms of ADHD that we think about when we hear ADHD.   As it turns out there are 3 types of ADHD a child can have.   There is; impulsive and hyperactive ADHD,  easily distracted/does not pay attention type and lastly there is a combination of the two.   Most girls fall in to the second type.    This leads to many cases going undiagnosed simply because they are not bouncing off the walls.  Lucky for those who were never diagnosed at an early age there is help!

See on www.forbes.com

3 Ways Meditation Helps You Deal With Adversity

Ways Meditation Helps
Ways Meditation Helps

The article, “3 Ways Meditation Helps You Deal With Adversity”, by Jeanne Ball states

“Meditation can be a tool that anchors us to the inner side of life, the side that is beyond the ups and downs of change, that is eternal, timeless and untouched.”

American Institute Health Care Professionals’ insight:

Several Different Ways Meditation Helps with Daily Life.

If you are dealing with a lot of adversity and turmoil in your life then maybe you should try meditation.   Using meditation to help deal with your problems is a great way to relax and reduce stress.    Medication can also help you see the big picture.   By taking a step back and realizing that it is easier to approach a difficult subject with a calm mind instead of a panicked one.    For other ways meditation helps us overcome our adversity and stress please review this article.

See on www.huffingtonpost.com

Why your mind keeps wandering when learning to meditate

Learning to meditate is important but it is also difficult to learn to focus
Learning to meditate is important but it is also difficult to learn to focus

The article, “Why your mind keeps wandering”, by Drake Baer states

“New brain research suggests that attention deficit begins at a physical level — and that it can be a good thing”

American Institute Health Care Professionals’ insight:
Learning to meditate is hard enough but when your mind keeps wandering it can even be more difficult.  This article attempts to help the initiate to learn new strategies and skills to keep focused.  By opening up your mind to meditation you can unlock a whole new world of possibilities!  From stress reduction to pure relaxation, anything can be done if you put your mind to it!  If you are interested in learning more about meditation, then please review the program.

See on www.salon.com

13 Medicare facts that Certified Case Managers Should Know

Things about Medicare that certified case managers must know
Things about Medicare that certified case managers must know. From http://www.freedigitalphotos.net/

The article, “13 Medicare facts you need to know”, by Joseph F. Stenken states

“These are the big ones to know before enrollment season.”

American Institute Health Care Professionals’ insight:
This is an excellent article that explains what Medicare is and how it operates.  It lists the essential facts that those who are foggy on the issues of Medicare do not understand.  It is also an excellent resource for those who think they have a good understanding of the system.  Certified case managers must have an excellent working knowledge of this program.
#coursesforcasemanagement

See on www.benefitspro.com

Author channels grief through storytelling – The Spokesman-Review

the article, “Author channels grief through storytelling”, by Lorraine Neeley Fortunati states

“It was the middle of July and for the past month I had cleaned, painted and made minor repairs on a rental house my parents own across the street from my home. For two weeks, the temperatures were in the high 90’s to over 100 degrees.”

American Institute Health Care Professionals’ insight:
A good story of living life even during struggle and eventual death.  This story is a good example for those suffering and wishing to understand the nature of grief and how to face it.  Those who counsel the bereaved can also take from this story
If you would like to learn how to become certified in bereavement and grief counseling then please review the program.  The program consists of core courses in grief that help the qualified professional become a competent grief counselor.#counselingforthebereaved

See on www.spokesman.com

Meditation Made Easy With These Meditation Tips!

Meditation Made Easy
Meditation Made Easy can help you!

The article, “Empty Your Head from Worries by Meditation”, by Jai Desai states

“Meditation made easy –Follow these tips
1. Comfortable surrounding- It is advisable to meditate in a quiet place. This saves you from distraction and helps you go deeper in your experience.”

American Institute Health Care Professionals’ insight:

Learn These ” Meditation Made Easy ” Tips!

Looking to learn how to meditate?   It is easy to see the benefits of meditation but starting out can be hard.    Lucky you do not need to take courses in meditation.    This site has a page called meditation made easy.   It give basic meditation tips for those who are just starting out.    If your daily life has to seeing red then you should give meditation a try.   It can serve as a mind clearing distraction that will allow others to view you as a positive person and can even have you seeing green!  Maybe it can help you and get you started with your daily meditation.

See on www.speakingtree.in

ADHD Management Techniques for Children.

The article, “The “Right” Treatment for ADHD: Revealed”, by Dr. Sushrut Jangi states

“This is the conclusion to a case about a child diagnosed with ADHD I posted last week”

American Institute Health Care Professionals’ insight:

Learn These ADHD Management Techniques for Effective Treatment

What is the right treatment for ADHD?   Is it ADHD medication?   Sometimes a child with ADHD does not respond to it.  Truth is there are many alternative treatments for ADHD.    Childhood ADHD is also different from child to child.   ADHD management techniques might work for one but not for the only.    This article has plenty of advice on how you can manage ADHD.

Is Cancer one of Many Stress Health Risks

Stress Health Risks
Stress Health Risks include cancer. Stress genes can be the cause of many forms of cancer.

The article, “The stress and cancer link: ‘Master switch’ stress gene enables cancer’s spread”, by Emily Caldwell, The Ohio State University states

“In an unexpected finding, scientists have linked the activation of a stress gene in immune-system cells to the spread of breast cancer to other parts of the body.”

American Institute Health Care Professionals’ insight:

Stress Health Risks – Stress linked to Cancer

Like we needed anymore reasons to reduce stress.   A new study says stress linked to cancer.   As it turns out there is a stress gene that can trigger the spread of cancer in our bodies.    This adds to the growing list of stress health risks.    Destressing needs to become a part of our lives.
For more destressing news and information you might want to go to our website.   We have several online stress consulting courses for you to check out and take if you wish.   After completing them you can also qualify for a stress management certification.   For full information on it, again, please visit our homepage.

See on medicalxpress.com

Learning More About Grief Counseling Regarding Cyberbullies and Grief

The article, “Cyberbullies and Grief”, by Rev. Amy Ziettlow, Naomi Cahn states

“RIP trolls claim that they are mocking “grief tourism,” which they define as saccharine outpourings of grief. Yet to those who experience this kind of trolling it inspires disgust and deep sadness.”

American Institute Health Care Professionals’ insight:
People and their grief can be exposed and harassed in new ways with the arise of the social media era.  With people broadcasting their lives and expressing their grief in good ways, they can also encounter negative influences via cyber bulling.  If you are interested in learning more about grief counseling, then please review the program.
#griefcouselingprogram

See on www.huffingtonpost.com