A psychologist says feeling stressed is a sign your life is meaningful

Can stress actually be construed as meaning to one's life?  If you would like training in Stress Management then please review the program
Can stress actually be construed as meaning to one’s life? If you would like training in Stress Management then please review the program

It signals that you’re fully invested.

Source: www.businessinsider.com

An interesting twist on stress and a way maybe to better deal with it.  if you do not have stress, then you probably do not have much going on.  Stress is a by product of meaning because we have responsibilities and relations to continue.  This article better explains this twist on stress

If you would like training in Stress Management, then please review the program

No Need For Training In Stress Management To Relax.

Training in Stress Management
Training in Stress Management

The article, “How To Prepare Yourself For The Perfect, Stress-Free Vacation”, by Sarah Klein states

“If you’ve ever found yourself wishing for another vacation before you’ve even finished unpacking your suitcase from the last one, it’s time to do something a little differently before you hit the road for this extra-long July 4th weekend.”

American Institute Health Care Professionals‘s insight:

Learn to Relax with Training in Stress Management

Only in American do we have a term “vacation stress.”   We are so tightly wound up that we need to learn how to relax and enjoy a stress free holiday weekend.  Try planning ahead.    By laying out your vacation you can forgo any surprises.    Also try not caring if something does not go 100% right.   You are on vacation.   If you cannot get into a certain restaurant, go for something new and exciting.
Luckily for us all it does not take any special training in stress management.  All you need are a few tips and a little bit of scheduling and you are off to relaxationville.

See on www.huffingtonpost.com