The article, “EAT TO LOWER YOUR RISK OF DEMENTIA WITH AGE”, by Fitz Koehler states
“A new study, from the Oregon Health and Science University in Portland, found that people in their late 80s with higher blood levels of B-complex vitamins, vitamins C, D and E, as well as the omega-3 fatty acids found in fish, showed less mental impairment and brain shrinkage typical of Alzheimer’s disease.”
American Institute Health Care Professionals’ insight:
Holistic nurses recommend certain diets for certain maladies. These following foods are recommended to lower the risk of dementia
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See on www.fitzness.com