holistic healthy foods

Holistic Healthy Foods for Better Skin.

Posted on by Dominick Flarey

The article, “5 Foods For Better Skin”, source; Huffington Post states

“When I was young, there was nothing I liked better than getting a tan — and I have the “character lines” to prove it. Of course, everyone knows that UV exposure accelerates skin aging and causes the loss of elasticity that results in wrinkles.”

American Institute Health Care Professionals‘s insight:

Holistic Healthy Foods You Should Be Eating For Skin Care.

Summer is almost officially here and that means we will be exposing ourselves to higher levels of UV rays.   So skin care should be front and center on your health do to list.   In this article there is a list of foods for better skin that can help you get started on your summer skin care.    And for more on Holistic Healthy Foods please check out our blog.

See on www.huffingtonpost.com

Getting Our Kids to Eat Holistic Healthy Foods

Posted on by Dominick Flarey
kid screaming NOOOO
Does this happen anytime you try to get your child to eat holistic healthy foods?

 

Getting Children to Eat More Holistic Healthy Foods

The article, “10 Ways to Get Your Kids Off Junk Food and Demanding Vegetables”, by Maia James states

“Organic snacks are ruining my son’s diet. With so many junk food options now sold in health food stores, it’s tempting to allow him to subsist on cheddar bunnies, super sweet yogurts and organic gummy fruits. “

For the full list please go here.

As you can see from the article getting children to eat holistic healthy foods is not that difficult.   Just use foods that can be turned into a fun treat or have hidden healthy qualities.   The trail mix idea especially is a good one.   You can take out the chocolate and use other sweet holistic friendly foods instead.   Again with the right substitutions you can make anything taste great and be healthy for you.
If you want to learn more about holistic nursing and integrative health care then you should visit our webpage.