Meditation Instructor Certification Article on Quigong Meditation

Quigong meditation deals with ways for the body to find self healing by removing negative energy through the meridians.  It incorporates the basic elements of meditation with breathing and self visualization.   Many find comfort in this type of self healing as it promotes over general health within the body by balancing good energy.

Quigong Meditation can help the body heal itself and promote overall health. Please also review AIHCP’s Meditation Instructor Certification


From a more Western perspective, the process of overall health from this type of meditation probably ties to its calming effect on the sympathetic nervous system.

The article, “Qigong Meditation Techniques: Benefits and How to Do It” from Healthline looks closer at this ancient Chinese Meditation technique.  The article state,

“Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, qigong meditation is believed to treat a variety of health conditions, including high blood pressure, heart disease, diabetes, chronic fatigue, insomnia, and leg and back pain, among others. Yet, research backing these claims is limited.”

To read the entire article, please click here

Please also review AIHCP’s Meditation Instructor Certification and see if it matches your academic and professional goals.  The program is online and independent study and open to qualified professionals seeking a four year certification in Meditation Instruction.