How to Use Holistic Education to Build a Better Burger
The article, “Which Is Healthier: Hot Dogs or Hamburgers?”, by EatingWell states
“It’s grilling season and chances are you’ll be making that ever-important cookout decision: hot dog or hamburger? Some people, no doubt, are cheering “Both!” But if you’re trying to make a healthier choice, which one is the healthier pick?”
For the full article please go here.
Not much holistic education can do for the hotdog though. They are full of nitrates and salt. If you need to have them at your BBQs, you can choose a better hotdog. Try and find one that is low in sodium and all natural. Skip the white bun, of course, for a whole wheat option then add fresh cut onions, mustard and maybe some sauerkraut. Or if you want to kick things up, grill a hot pepper and use that in place of the bun. It adds flavor and cut calories. Think healthy and start living better!
If you are interested in learning more about holistic health care then you need to go to our website for more information.