Self image plays a large part in mental health. One can have a too high opinion of oneself, care too much what others think, or have a very low self image of oneself. Either direction or extreme can have large ramifications on self image and social interaction. Obviously, the more discussed issue is lower self esteem since it is associated with depression and happiness. Many suffer from a lower self of esteem and this can lead to multiple issues with ability to value oneself. Depression is one of the key culprits that can rob oneself of self esteem and the necessary self image to be successful.

The video below discusses the important connection between self image and mental health. Please also review AIHCP’s Grief Counseling Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification in Grief Counseling.