The Emotional Freedom Technique is a great alternative way to fight stress, trauma and phobias. It helps one move negative energy through the tapping process by moving negative energy from the body and freeing the mind from the past.
The article, “EFT Tapping: An effective non-drug therapy for anxiety, depression and chronic pain” by Longjam Dineshwori discusses what EFT is and how it works. The article states,
“The benefits of EFT Tapping have been validated in several clinical trials. Its efficacy for treatment of anxiety, depression, and post-traumatic stress disorder (PTSD) has been found to exceed those of both psychopharmacology and conventional psychotherapy.”
To read the entire article, please click here
Please also review AIHCP’s EFT Certification Training and see if it matches your academic and professional goals. The EFT program is online and independent study and open to qualified professionals who are seeking a four year certification in EFT.