Anxiety disorders can range from general to social. Other types such as OCD or particular phobias can also emerge. Anxiety in itself is merely either an exaggerated and lingering response to a stressor or an entirely uncaused emotional disturbance within that has one nervous or feeling impending doom for no reason. Anxiety can cause severe problems for individuals both personally and socially. Helping others with anxiety is key. This video looks at anxiety but also how to help via stress management

Please also review AIHCP’s Stress Management Consulting Program. Please click here