EFT has been touted as a way to help alleviate many disorders. Included in this, are ways EFT can help with stress, sleep disorders and weight loss. Individuals can remove negative energy through the technique of tapping and open energy outlets, similar to acupuncture, to help individuals.
The article, “CAN EFT TAPPING HELP YOU LOSE WEIGHT OR SLEEP BETTER?” by Andrea Tran looks how EFT can help with so many issues individuals face. She states,
“Tapping, also known as EFT (Emotional Freedom Technique), is based on a combination of principles from Chinese acupressure and modern psychology. While focusing on a negative emotion, you tap 5-7 times on nine specific meridian points of the body with your fingertips.”
Through the tapping, studies have shown improvement in some individuals. EFT has emerged as a trust worthy alternative method for individuals facing stress and other negative energy. To review the entire article, please click here
Please also review AIHCP’s EFT Certification Program and see if it matches your academic and professional goals.