Holiday stress can be a real thing. Christmas lists, dinner preparations, family from out of town, decorating, and all the excitement. While the holidays are fun they definitely are stressful. This article looks at how to lessen that stress.
The article, “10 Simple but Crucial Ways to Deal With Holiday Travel Stress” by Korin Miller states,
“Thanksgiving is one of the busiest—and as a result, most stressful—travel times of the year. With everyone around you trying to get to their holiday destinations, that means some serious crowds, bumper-to-bumper traffic, and delays that zero people are psyched about.”
To read the entire article, please click here
In the meantime, try to enjoy the Holidays. Find peace in family and spirituality to counter the secular hurry. Please also review our Stress Management Consulting Training program and see if it matches your academic and professional needs