Stress Management Training Article on Exams and Stress

Exams are among the most stressful times for individuals.   Exam week can put alot of anxiety upon one who is trying to receive the highest marks.  The stress and pressure to succeed can cause high levels of anxiety and make it hard for one to cope or perform well on the exam.  Stress Management Training can help one be more efficient during these times.

Better study habits are key to lessening exam stress. Please also review our Stress Management Training
Better study habits are key to lessening exam stress. Please also review our Stress Management Training

The article, Students learn to cope with stress and anxiety ahead of exams, by Chris Peddler states

The school hosted its annual Well-being Week with students offered a variety of ways to relax and unwind when the pressures of life and exams become too much”.

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If students can learn to better cope with stress and learn how to manage their time and study, then they should be able to better their chances during exam week.

Please also review our Stress Management Training

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