The article, “The One Simple Trick to Meditation”, by Ambaa Choate states
“No matter the meditation, the point is to be not thinking (what you’ve been is not on boats). That’s what makes it meditation (also, that’s what makes my shirt that says Meditation: It’s Not What You Think hilarious!) But it’s hard work. “
Learn to Meditate with Simple Tips.
Looking for tricks to meditating or secrets of meditation? Do you think there are meditation professionals out there hiding keys to meditation? Truth is there are none. If you want to learn to meditate all you need to know is practice makes perfect. With a little patience you too can become a pro at meditating. Just take it day by day. Everything else will fall into place.
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