Reduce Stress to Lower Cholesterol Levels

Reduce Stress
Reduce Stress and stop a number of symptoms basically overnight.

The article, “Job stress may raise our ‘bad cholesterol’ levels”, by Nursing Times.

“‘A stressful job really can kill you – by raising your cholesterol,’ reports the Mail Online website.”

American Institute Health Care Professionals‘s insight:

Reduce Stress to Combat High Cholesterol.

Another example of how stress levels are affecting our health.    Some are saying blaming high cholesterol because of stress in the workplace.   Here I thought it was because of poor diet.    However stress can have strange effects on our bodies.    So there is no surprise that is can be blamed for raising cholesterol rates as well.   If we reduce stress, we might be able to reduce our cholesterol.   Just another example of how our stress levels effect our daily lives.   Also another example of why we should try to keep them in check.    Fighting physical symptoms with stress control?

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