The article, “Fed Up: Why We Must Cook Our Way to Health”, by Mark Hyman states
“Time and money are the biggest perceived obstacles to eating well. Neither is real. We have bought in to the insidious marketing messages: “You deserve a break today.” Give me a break!”
American Institute Health Care Professionals‘s insight:
It has been said plenty of times, “We are what we eat.” So do you look like a healthy piece of lean meat or a dough nut? Through healthy eating and keeping a holistic diet we can literally eat our way to a healthier lifestyle. An excellent article details how we can do just that. For more information please visit our site here: Holistic Health Care
See on www.huffingtonpost.com