Holistic Diet and Exercise Helped Girl Drop 107 Pounds!

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How a Holistic Diet and Proper Exercise can Lead to a Big Change!

The article, “Sorority girl drops 107 pounds”, by Polina Marinova states

“Brittni Garcia’s family didn’t go out for walks; they went out for dinner. And when they were at home, they enjoyed watching movies, playing board games and eating big Mexican-style home-cooked meals.
This lazy lifestyle led Garcia to weigh more than 200 pounds by the eighth grade.”.

To continue reading her story please go here.

If you noticed the lady in the story did not simply use proper exercise and a good holistic diet, she lived it.   She made big changes in her life and stuck to them.   Sure holistic nursing advice played a part, but most of it was her will to change her life around.
If you are interested in learning about holistic health care then you should visit our site.