Holistic Health Care : Are These Foods Healthy?

Holistic Health Care Buzz Words

The article, “16 Most Misleading Food Labels”, by Danny Deza states

“Have you ever picked one grocery item over another because of the health claims on the label? You may have been duped. That’s because terms like fat free or all natural are often slapped on a food item that may not be healthy at all.”

For the full article please go here.

Hopefully you can now tell the difference between 100% multigrain and 100% whole wheat.   In holistic health care everything is “All Natural”.   Lastly you should always check the serving sizes as well.   When it says only 100 calories per serving, it might sound healthy but if the container has 5 servings then well you do the math.  When in doubt stick with an apple.
If you are interested in taking a holistic health care program then you should go to our site.