Holistic Nursing Festive 4th Foods

Fireworks lighting up the night sky
Happy 4th of July everyone!

Holistic Nursing Superfoods For Your 4th!

The article, “Red, White And Blue Superfoods!”, by Catherine Pearson states

“Between the barbecues, the beers and the bon-bons being chucked at you from floats in your town’s parade, the Fourth of July can be a bit of a wasteland when it comes to healthy eats.
But this is July! And summer is in full-swing! Which means there are tons of healthy fruits and vegetables bursting out of the ground, just begging to be eaten.”

For the full list please go here.

Please enjoy your holiday.    Remember to have fun and let loose.   Just try and fit in some holistic nursing advice into your meal today.     Have a wonderful and safe 4th of July everyone!
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