Stress is a normal part of our lives. It affects our personal and professional lives. This is why Stress Management is an ever growing faucet of the workplace. An article by By Amanda L. Chan from the Huffington Post gives us 7 ways to combat stress.
The article, “Natural Stress Relief: 7 Ways To De-stress For National Stress Awareness Month”, by Amanda L. Chan states
“In case you haven’t heard (you know, because of all the stress in your life) — April is National Stress Awareness Month.”
For the full article from Huffington Post, please click here.
We can all agree relieving stress would remove a lot of problems in our daily lives. Hopefully you can use the stress management techniques to help you become a more productive worker.
If you are interested in learning more about Stress Management please click here.