Most individuals suffer from depression or anxiety in the field of mental health. Some of it is behavioral but other elements exist chemically and biologically, as well as triggered by past trauma. All of these considerations need to be taken into account. This video looks at panic attacks, what they are, what triggers them and how to cope.
Please also review AIHCP’s Crisis Intervention Program, as well as Stress Management, and in addition AIHCP’s Trauma Informed Care Program