Life can be stressful for women. Learning to manage stress for a more healthy mind body and soul is key for many women. Whether working in a business or keeping the home clean or both, life can be stressful for a woman.
The article, “4 Stress Management Tips For Women Trying To Balance It All” by Devon Barrow looks at some ways women can better manage stress for a more healthy life. She states,
“As modern women, we pride ourselves on being able to do anything we set our minds to. Maybe that looks like unleashing our entrepreneurial spirit on the world. Or the full-time job of raising a family. Or saying goodbye to familiarity and traveling the world solo. Maybe it even looks like all the above… But the long story short is: As women, we continue to prove that we can balance it all and then some. So the question is not just what can we do but how healthy and happy can we be while we do it?”
To read the entire article, please click here
Please also review AIHCP’s Stress Management Consulting Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification as a Stress Management Consultant.