Any type of change in life requires adjustment. The loss of a previous style of life can cause grief. While it is important to reframe new experiences and change as part of life and a new beginning it can sometimes be difficult. This is often the case when children go to college, or when individuals complete college and enter into the professional world. There is a true loss of a past way of life which may take time to adjust to and in some cases can cause depression
The article, “Post-College Depression: Why You Feel Lonely” by Emily Delzel looks at the transition from college to career life. She states,
“The sadness, loneliness, and anxiety that Baker felt after her college graduation are uncomfortable but not uncommon, says Libby O’Brien, PhD, a licensed professional counselor and American Counseling Association expert.”
To read the entire article, please click here
Any life change can alter one’s perspective on life. When transitions occur, one can feel lonely and old friendships may become distant. These types of losses can minimized but they still bear a weight on someone.
Please also review AIHCP’s Grief Counseling Certification Program and see if it matches your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification in Grief Counseling.