Tea has many benefits. Some are acute while others help with chronic conditions. Knowing which tea is best for what can help alleviate some symptoms while sick or in need of a particular benefit.
The article, “5 Buzzy Wellness Teas To Try For Major Health Benefits” by Ashley Tibbits looks at some benefits of tea for purposes of health and wellness. She states,
“There’s nothing new about sipping herbal teas for various benefits. In fact, mint or ginger tea for digestion and chamomile for winding down have been used in different cultures for centuries. That said, the latest — and most buzzworthy — teas are blending different trendy ingredients in with the tried-and-true ones to aid in various health issues or make them even more super powered.”
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Please also review AIHCP’s Holistic and Integrative Healthcare Specialist Program and see if it matches your academic and professional goals. The program is online and independent study and open to qualified healthcare professionals seeking a certification in Holistic Healthcare.