When losing weight, diet and exercise are the most utilized tools but one can also utilize other holistic approaches. Acupuncture can also play a key role in how one can lose weight.
The article, “5 Acupressure Points for Weight Loss” by Eleesha Lockett reviews the importance of Acupuncture as a way to help one lose weight. She states,
“Traditional Chinese medicine is widely known for being one of the most practiced holistic health approaches in the world. In the United States, aspects of traditional medicine, such as massage therapy and yoga, are a part of mainstream health and wellness culture. While many people still use traditional approaches to weight loss, others incorporate holistic practices like acupressure into their weight loss journey.”
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Please also review AIHCP’s Holistic Nursing Training and see if it meets your academic and professional goals. The Holistic and Integrative Healthcare specialist program helps train nurses in the ways of alternative cares and practices.