The Emotional Freedom Technique is a new and exciting practice used by many counselors to help people overcome grief, past trauma, and emotional pain. Its concept correlates with meridian points in the body. It requires self manipulation of those points while guided by a certified professional in EFT. It allows one to work out negative energy associated with trauma.
The article, “What You Need to Know About EFT Tapping” by Megan Falk states,
“The therapeutic tool combines elements from ancient Chinese acupressure and modern psychology, but can tapping your fingertips on your head and torso really relieve stress and anxiety?”
The article looks to answer this question with study based success. It also reviews the various ways it works and how to do it. To read the entire article please click here
For those who have not tried EFT, it may be the alternative option that finally helps one overcome the inner trauma. Please also review AIHCP’s EFT Training Certification and see if it matches your academic and professional goals. The program is designed to certify professionals but the initial course can also teach those merely interested in learning more and how to utilize it EFT for themselves.