Stress Management Certification Article on Job Stress

Jobs can be stressful for a variety of reasons but they are necessary.  But if we really focus on the purpose of our jobs, we can use them properly to reduce stress

The article, “Could Your Job Help You Be ​Less Stressed?”, by Krithika Varagur, looks at how to reduce stress through our jobs as crazy as that sounds.

“Work is a major source of stress. That may be obvious to anyone who’s ever struggled to meet a deadline or reported to a difficult boss, but it’s also borne out by research. Work (along with money) consistently ranks among the biggest sources of stress for adults, according to the American Psychological Association.”

To read the entire article click here

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