Holistic Advice for Drinking Diet Sodas
The article, “How Diet Soda Makes You Fat (and Other Food and Diet Industry Secrets)”, by Mark Hyman states
“How do you lose weight? Substitute diet drinks for sugary drinks. Eat low-fat foods. Just eat less of the bad foods — it’s all about the calories. We are told, “Just have more willpower.”
For the full article please go here.
We should all get the holistic advice about diet sodas out to our friends, family, and neighbors. If we start to transfer our diet habits now, our health care system can go from reaction to prevention. Because lets face it, the easiest way to cure diabetes is to never let it happen in the first place.
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