ADHD can hurt affect people in many ways and lack of sleep is no exception. A racing mind can cause multiple issues for someone who wishes to sleep. It is especially bad for children suffering from ADHD. Parents need to know how to best help their children with ADHD be better able to sleep.
The article, “What to do if a child with ADHD cannot sleep” by Zawn Villinas and reviwed by Akilah Reynolds looks at the issues of ADHD and lack of sleep. The article states,
” The relationship between ADHD symptoms and sleep problems can create a cycle that is challenging for children and their parents and caregivers. However, many strategies can help kids with ADHD have better sleep. In this article, we look at the relationship between ADHD and sleep, techniques for improving sleep, and when to seek support from a doctor.”
To read the entire article, please click here
Please also review AIHCP’s ADHD Consulting Certification and see if it meets your academic and professional goals. The program is online and independent study and open to qualified professionals seeking a four year certification in ADHD Consulting.