Bereavement Counseling Training Article on Grieving and Diet

Eating and regular functioning is difficult to maintain when grieving.  If we can eat, what is best to for us to consume and digest during bereavement?

What is best for your diet when grieving? Please also review our Bereavement Counseling Training
What is best for your diet when grieving? Please also review our Bereavement Counseling Training

The article, “What To Eat When Grief Is Eating You” by Kristi Hugstad states

“When you’re grieving – particularly after the death of a loved one – you might experience decision fatigue. This happens in response to the number of decisions you’ve been forced to make over a very short period of time, deteriorating the quality of those decisions.”

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Please also review our Bereavement Counseling Training

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