The article, “How to Use Herbal Supplements Safely”, by Jim T. Miller states
“Herbal supplements have become increasingly popular in recent years as millions of Americans are looking for natural and more affordable ways to improve their health.”
Holistic Nursing Advice on How to Take Herbal Supplements
Do you use herbal supplements? Maybe you should read this holistic nursing advice on how to properly use them. For example do not take ginger if you are on blood thinning medications like Warfarin. Herbs can be holistic healthcare gems but like any medication learn as much as you can before starting them.
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