The article, “THIRD PARTY MEDITATION”, by P Vaidyanathan states
“There are many approaches to meditation, and none of them is better than the other—it is just that each of us is different and we need different methods which will appeal to us, and which will suit our personalities and our mindsets.”
Different Meditation Techniques – Third Party Meditation.
There are many different meditation techniques used by us everyday. Neither is better or worse than the other. With all these forms of meditation maybe this form will work for you Third party meditation is when you engage in an argument with yourself mentally. You then step back and observe the argument you are having.
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