Tips on Handling Stress and Fear

 stressed out nurse

Handling stress can help you from making mistakes on the job.

Handling Stress is Easy with These Tips!

The article, “Tips When Facing Fear and Stress”, by Juliana Stock states

“For years I’ve lived by the personal mantra, particularly in times of fear and stress — crippling or otherwise — feelings aren’t facts. For me, it’s a simple, clarifying yet true phrase that has seen me through a number of sticky, stressful, even painful moments. Fear can be one of the most crippling of all the emotions.”

For the full article please go here.

Handling stress does not have to be a big ordeal.   If you follow the tips from the article and realize that it is not worth getting upset about, you can control your stress.
For more information about stress management, please go to our website.