Can Food We Eat Be Causes Of Stress?
The article, “Stressed?! Maybe You’re Eating Too Much of These”, by Margaret Reffell states
“You’ve all heard “you are what you eat” before, right? Well we now know that that is true on a more fundamental level than you ever could have imagined.”
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Who would have thought our diet and the foods we eat could be the causes of stress. Maybe the morning cup of coffee is not quite the best friend you thought it was?
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