Health Care Coaching: Diet and Exercise Cut Cancer Risks

Modern health care coaching professionals understand the risks people take with a life style devoid of proper dieting and exercise.   Not only does proper diet and routine exercise help maintain weight, keep your heart healthy, and relieve stress but now studies are showing that it can also cut your risk of cancer as well.   Ted Burnham from National Public Radio writes:

Health Care Coaching: Diet and Exercise Cut Cancer Risks

The article, “Evidence Mounts That Diet, Exercise Help Survivors Cut Cancer Risk”, by Ted Burnham states

“Eat right and exercise is about as basic as medical advice gets.
Follow it, and you’ll benefit from better overall fitness, improved quality of life, and a reduced risk for chronic conditions, such as heart disease and diabetes.”

For the full article please go here.

Health care coaching can help set up a diet and exercise regiment to get you on track to being a healthy and happier you.   Consult with a health care coach today to get started!
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