I am a Certified Meditation Instructor through The American Institute of Health Care Professionals, a Reiki Teacher, Corporate Trainer, Massage Therapist and Life Coach who has positively impacted the lives of clients and friends. For over 26 years, I have taught popular programs at local hospitals, clinics, yoga studios, health clubs, educational institutions, religious organizations, libraries, book stores, at corporate sites as well as private and group sessions in homes...
Through the development of numerous 'soft-skills' curriculum's along with my serving in Vietnam, my training and experiences have assisted me in delivering successful life-changing programs ...
I have helped hundreds of individuals to organize, not only their offices and desks, but also their lives - through the balance and development of Emotional, Physical and Spiritual health.
*My Mindfulness classes incorporate several exercises and experiences along with an introduction to EFT - Emotional Freedom Technique, which is like acupuncture for the emotions.